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A woman in a flowing yellow dress walks along the serene poolside of Chiva-Som Health Resort in Thailand, surrounded by tropical greenery and ocean views.

— WELLNESS PROGRAMME

Sustainable Weight Management

at

Chiva Som, Thailand

The Sustainable Weight Management retreat at Chiva-Som takes a personalised approach to weight loss through fitness training, nutritional guidance and targeted detox therapies. A wellness consultation establishes individual goals and shapes the programme around each guest's health profile and lifestyle. Wellness cuisine supports the process with nutrient-rich, calorie-conscious meals designed to sustain energy without restriction. Body composition, metabolic function and eating habits improve progressively as healthier routines establish and the body adjusts to a more balanced approach.

Book This Programme

Speak to a specialist for availability, pricing and a tailored itinerary.

View Chiva Som Overview

What's Included

Flights available on request (ATOL protected)

Additional Benefits

A Sample Day

Retreat Dates

Pricing table

Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.

— WHY WE LOVE CHIVA SOM

01

Wellness Pioneer

Over 30 years as one of the world's leading destination spas, combining Eastern therapies with modern diagnostics

02

70 Treatment Rooms

Over 200 therapies including hydrotherapy, flotation, Watsu pool, physiotherapy and dedicated holistic health centres

03

Beachfront Gardens

Seven acres along the Gulf of Thailand with phone-free spaces, mangrove forest and 54 individually styled rooms

04

Personalised Programmes

Sixteen retreats supported by daily yoga, tai chi, wellness cuisine and expert-led fitness

Sunset view of traditional Thai architecture and pool at Chiva-Som in Hua Hin, Thailand, with palm trees and ocean backdrop.

Enquire About This Programme

— SEE OTHER WELLNESS PROGRAMMES

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