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MEDITATION & MINDFULNESS HOLIDAYS

Meditation and mindfulness have been proven to have a positive impact on mental health and anxiety which is now becoming more common due to the overstimulation of the mind.

Learn to develop an existing practice and reconnect with yourself spiritually and mentally to gain back control of your mind and achieve a greater sense of self-awareness.

Discover our range of meditation and mindfulness holidays and retreats below or call and speak to one of our wellness specialists on +44 (0)203 886 0082 to find the best meditation programme for you.

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Veda5 Wellness Retreat and Spa, Goa | INDIA

Surrounded by coconut trees, mountains and lake, Veda5 Wellness Retreat and Spa in Goa offers a restorative wellness experience for anyone wishing to heal, cleanse, relax ...

Great Escapes

3 night programme

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from £210pp

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Shanti Maurice Resort and Spa | MAURITIUS

Set on the untouched south coast of Mauritius, Shanti Maurice Resort & Spa is a five-star boutique beach resort in a casual luxury atmosphere, located around a pristine horseshoe coral ...

Sudhyanam Meditation

4, 7, 14 or 21 night programme

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from £1,375pp

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Ananda in the Himalayas | INDIA

A tranquil haven amidst the majestic Himalayan foothills, Ananda in the Himalayas is an award-winning destination spa retreat overlooking the spiritual town of Rishikesh and the Ganges ...

Dhyana Meditation

7, 14 or 21 night programme

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from £4,695pp

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Carnoustie Ayurveda and Wellness Resort | INDIA

Carnoustie Resort is a luxurious eco-friendly beach resort with a traditional Ayurveda spa. Ideally located on the doorstep of the famous backwaters of Kerala, indulge in traditional Ayurvedic ...

Rejuvenation

7, 14 or 21 night programme

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from £1,425pp

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Absolute Sanctuary | THAILAND

Set on the tropical island of Koh Samui, Absolute Sanctuary is a boutique wellness resort offering a range of comprehensive wellness programmes to promote a healthier body and mind with ...

Mindfulness

6, 8 or 13 night programme

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from £1,595pp

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Euphoria Retreat | GREECE

Set amongst a forest of pine trees, Euphoria Retreat is a luxury holistic and wellbeing destination spa overlooking the village of Mystras, a UNESCO world heritage site . Nestled in the foothills of ...

Euphoria Escape

3 night programme

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from £1,195pp

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Santani Wellness Resort | Sri Lanka

Located in the misty mountains of Sri Lanka, Santani is a boutique wellness resort offering minimalistic luxury in a secluded setting of tropical jungle and rice fields for those seeking healing ...

Santani Meditation

5 night programme

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from £1,350pp

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F Zeen Kefalonia | GREECE

Perched on a hillside on the Greek island of Kefalonia, F Zeen is chic adults-only luxury wellness hotel blending seamlessly into its privileged beachfront location overlooking ...

The Wellbeing Escape

7 night programme

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from £925pp

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Somatheeram Ayurveda Village | INDIA

Somatheeram Ayurveda Village is a multi-award winning authentic and traditional Ayurveda Hospital with a resort ambience set in beautiful tropical gardens and in a prime beachfront in Kerala ...

Rasayana for Rejuvenation

7 night programme

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from £925pp

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Shanti Som Wellbeing Retreat | SPAIN

Shanti Som is an intimate and peaceful South East Asian inspired retreat nestled in the hills of Andalucia. Tucked away in the midst of nature next to the Sierra de las Nieves Nature Park, this ...

Relaxation Retreat

5 night programme

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from £1,195pp

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