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MEDITATION & MINDFULNESS HOLIDAYS
Meditation and mindfulness have been proven to have a positive impact on mental health and anxiety which is now becoming more common due to the overstimulation of the mind.
Learn to develop an existing practice and reconnect with yourself spiritually and mentally to gain back control of your mind and achieve a greater sense of self-awareness.
Discover our range of meditation and mindfulness holidays and retreats below or call and speak to one of our wellness specialists on +44 (0)203 886 0082 to find the best meditation programme for you.

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