— WELLNESS PROGRAMME
Mindfulness
at
Absolute Sanctuary, Thailand
The Mindfulness programme at Absolute Sanctuary helps guests reduce stress, improve sleep, lower anxiety and develop a more present and conscious relationship with daily life through private meditation, Yoga Nidra, pranayama, conscious life coaching and deep relaxation therapies. Guests leave feeling calmer, more focused and with practical mindfulness tools they can integrate into their everyday routine at home. For those seeking a mindfulness retreat in Thailand, it is a deeply personal and expertly guided experience on Koh Samui.
Book This Programme
Speak to a specialist for availability, pricing and a tailored itinerary.
View Absolute Sanctuary Overview
What's Included
Flights available on request (ATOL protected)
Additional Benefits
A Sample Day
Retreat Dates
Pricing table
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
— ADDED VALUE
Book through The Wellness Holiday Boutique and receive:
1 complimentary night on stays of 7 nights, or 2 complimentary nights on stays of 14 nights
Complimentary upgrade to Deluxe room (subject to availability)
1 x 60-minute Absolute Thai stretch
1 x Group reformer Pilates session
*valid for programmes 7+ nights* *not combinable with any other offers*
— WHY WE LOVE ABSOLUTE SANCTUARY
01
Boutique Intimacy
Just 30 rooms on Koh Samui's north-east coast, particularly welcoming for solo travellers
02
Reformer Pilates
20 reformer beds and small-group sessions led by experienced instructors alongside yoga, detox and holistic fitness
03
Hillside Setting
Peaceful location near beaches with Mediterranean-inspired architecture and tropical gardens
04
Approachable Wellness
Daily classes, nourishing cuisine and knowledgeable guidance focused on sustainable progress





















