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Aerial view of Absolute Sanctuary in Koh Samui, Thailand, featuring a large swimming pool surrounded by sun loungers and parasols, with tropical greenery in the background.

— WELLNESS PROGRAMME

Mindfulness

at

Absolute Sanctuary, Thailand

The Mindfulness programme at Absolute Sanctuary helps guests reduce stress, improve sleep, lower anxiety and develop a more present and conscious relationship with daily life through private meditation, Yoga Nidra, pranayama, conscious life coaching and deep relaxation therapies. Guests leave feeling calmer, more focused and with practical mindfulness tools they can integrate into their everyday routine at home. For those seeking a mindfulness retreat in Thailand, it is a deeply personal and expertly guided experience on Koh Samui.

Book This Programme

Speak to a specialist for availability, pricing and a tailored itinerary.

View Absolute Sanctuary Overview

What's Included

Flights available on request (ATOL protected)

Additional Benefits

A Sample Day

Retreat Dates

Pricing table

Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.

— ADDED VALUE

Book through The Wellness Holiday Boutique and receive:

  • 1 complimentary night on stays of 7 nights, or 2 complimentary nights on stays of 14 nights

  • Complimentary upgrade to Deluxe room (subject to availability)

  • 1 x 60-minute Absolute Thai stretch

  • 1 x Group reformer Pilates session

*valid for programmes 7+ nights* *not combinable with any other offers*

— WHY WE LOVE ABSOLUTE SANCTUARY

01

Boutique Intimacy

Just 30 rooms on Koh Samui's north-east coast, particularly welcoming for solo travellers

02

Reformer Pilates

20 reformer beds and small-group sessions led by experienced instructors alongside yoga, detox and holistic fitness

03

Hillside Setting

Peaceful location near beaches with Mediterranean-inspired architecture and tropical gardens

04

Approachable Wellness

Daily classes, nourishing cuisine and knowledgeable guidance focused on sustainable progress

Aerial view of Absolute Sanctuary’s pink buildings, pool, and tropical hillside setting

Enquire About This Programme

— SEE OTHER WELLNESS PROGRAMMES

— SEE OTHER MEDITATION RETREATS

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