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AYURVEDA HOLIDAYS AND RETREATS

Find Balance and Renewal with an Ayurveda Retreat

Rooted in ancient wisdom, Ayurveda is a holistic approach to health and wellbeing that nurtures balance between mind, body, and spirit. Our Ayurveda wellness retreats invite you to reconnect with yourself through personalised consultations, tailored treatments, and nourishing Ayurvedic cuisine. From authentic Panchakarma detox programmes to daily rituals like Abhyanga massages, meditation, and yoga, these retreats provide a sanctuary for healing and rejuvenation. Whether you’re looking to restore digestive health, improve energy, lose weight or find emotional balance, each retreat is designed to meet your unique needs. Discover the transformative power of Ayurveda and return home feeling renewed, revitalised, and deeply connected to your inner harmony.

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Santani Wellness Resort | Sri Lanka

Located in the misty mountains of Sri Lanka, Santani is a boutique wellness resort offering minimalistic luxury in a secluded setting of tropical jungle and rice fields for those seeking healing ...

Introduction to Wellness

3 night programme

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from £875pp

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Ayurveda Resort Mandira | AUSTRIA

Set over a gentle green landscape in the Austrian thermal spa town of Bad Waltersdorf, the family run Ayurveda Resort Mandira offers an authentic and all-inclusive experience by combining the ...

Ayurveda Taster

3 night programme

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from £825pp

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Veda5 Wellness Retreat and Spa, Goa | INDIA

Surrounded by coconut trees, mountains and lake, Veda5 Wellness Retreat and Spa in Goa offers a restorative wellness experience for anyone wishing to heal, cleanse ...

Ayurveda Detox

7, 10 or 14 night programme

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from £650pp

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Ananda in the Himalayas | INDIA

A tranquil haven amidst the majestic Himalayan foothills, Ananda in the Himalayas is an award-winning destination spa retreat overlooking the spiritual town of Rishikesh and the Ganges ...

Ayurveda

7, 14 or 21 night programme

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from £3,350pp

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Somatheeram Ayurveda Village | INDIA

Somatheeram Ayurveda Village is a multi-award winning authentic and traditional Ayurveda Hospital with a resort ambience set in beautiful tropical gardens and in a prime beachfront in Kerala ...

Rasayana for Rejuvenation

7 night programme

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from £825pp

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Alpino Atlantico | PORTUGAL

Ideally positioned on a unique clifftop location over a private ocean bay, Alpino Atlântico is an Ayurveda cure centre offering tailored Ayurvedic wellness programmes to nourish the mind ...

Rasayana

7 night programme

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from £1,295pp

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Shanti Maurice Resort and Spa | MAURITIUS

Set on the untouched south coast of Mauritius, Shanti Maurice Resort & Spa is a five-star boutique beach resort in a casual luxury atmosphere, located around a pristine horseshoe coral ...

Swasthyam Ayurveda

4, 7, 14 or 21 night programme

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from £1,595pp

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Sen Wellness Sanctuary | SRI LANKA

Sen Wellness Sanctuary offers a life enhancing wellness experience in a stylish and ethical wellness retreat next to Rekawa Beach on the south coast of Sri Lanka. Enjoy a complete mind ...

Bespoke Retreat

7, 10 or 14 night programme

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from £1,275pp

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Mangosteen Ayurveda and Wellness Resort | THAILAND

Set in a relaxing tropical setting, Mangosteen Ayurveda & Wellness Resort is located in the south of Phuket on a private hillside, offering spectacular ocean views over 4 bays and ...

Ayurveda

7 night programme

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from £1,550pp

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Anantara Kalutara | SRI LANKA

Nestled amongst the secluded shores of the Indian Ocean, Anantara Kalutara offers a haven of tranquillity amongst backdrops of lush greenery and swaying coconut palms ...

Ayurveda Relaxation

3 night programme

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from £1,020pp

Why Choose Our Ayurveda Retreats

Personalised care: Receive tailored treatments based on your unique Dosha (body type) and wellness goals.

Expert practitioners: Be guided by experienced Ayurvedic doctors and therapists trained in traditional principles.

Holistic wellbeing: Support your physical, mental, and emotional health through proven Ayurvedic methods.

Mind-body balance: Programmes include treatments, therapies, and mindful movement to restore equilibrium.

Tranquil settings: Relax in peaceful surroundings that encourage rest, reflection, and healing.



Personalised Ayurvedic Wellness Programmes


Your Ayurvedic journey begins with a personal consultation to determine your Dosha. From there, your wellness plan may include:


Tailored treatments: Therapies designed to bring your Dosha into balance and support long-term vitality

Guided lifestyle adjustments: Recommendations on daily routines, herbal support, and stress reduction techniques

Complementary practices: Activities like yoga and meditation to calm the mind and enhance overall wellbeing



Ready to begin your Ayurveda journey?
Contact The Wellness Holiday Boutique today to find the retreat that suits you best.

Frequently Asked Questions

What is Ayurveda and how does it work?

Ayurveda is an ancient system of holistic medicine from India that focuses on balancing the body, mind, and spirit. It uses personalised treatments, diet, herbal remedies, and lifestyle practices to restore health and wellbeing.

Do I need to know my Dosha before attending a retreat?

Not at all. Your Dosha will typically be assessed by an Ayurvedic practitioner during your initial consultation at the retreat, forming the basis of your personalised wellness plan.

Is Ayurveda suitable for everyone?

Yes — Ayurveda is gentle, natural, and adaptable. Whether you're looking to manage stress, improve digestion, enhance sleep, or simply feel more balanced, it offers a supportive approach for a wide range of needs.

What types of treatments are included?

Treatments vary by retreat but may include Abhyanga (Ayurvedic oil massage), Shirodhara (oil flow on the forehead), herbal compresses, and detox therapies — all based on your individual constitution and goals.

Will I be expected to follow a strict routine?

Ayurveda encourages structure, but your schedule will be adapted to your energy levels and needs. There's plenty of space for rest, reflection, and enjoyment within your wellness journey.

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