India
India is the birthplace of Ayurveda, yoga and meditation, making it an unrivalled destination for holistic wellness. From the Himalayan foothills to the serene beaches of Kerala, India’s wellness retreats offer authentic, transformative experiences grounded in ancient healing traditions. Whether you're seeking Ayurvedic detox, spiritual renewal or a comprehensive wellness programme, retreats such as Ananda in the Himalayas and Somatheeram Ayurveda Village deliver deep restoration through personalised therapies, expert guidance and mindful practices.
Frequently Asked Questions
Why choose India for a wellness retreat?
India is home to world-renowned retreats such as Ananda in the Himalayas, which offers luxury Ayurveda, yoga and holistic healing in the Himalayan foothills, and Ayursoma Royal Ayurveda Retreat in Kerala, known for its authentic Panchakarma therapies and coastal serenity.
What types of wellness programmes are available in India?
India offers a wide range of wellness programmes rooted in traditional practices. These include Ayurveda retreats, yoga holidays, meditation and mindfulness, Panchakarma detox, emotional healing, and spiritual retreats - often guided by highly experienced practitioners in natural settings.
When is the best time to visit a wellness retreat in India?
The best time to visit wellness retreats in India is between October and March, when the weather is cooler and more comfortable, especially in the Himalayas and Kerala. For Ayurveda in Kerala, the monsoon season (June to September) is considered most effective for detox and healing. India is also a wonderful destination for a winter sun wellness holiday, particularly in southern regions.
Who are wellness retreats in India suitable for?
Wellness retreats in India are ideal for solo travellers, couples or anyone seeking authentic healing, self-discovery or deeper balance. Whether you're experienced or new to wellness holidays, India’s retreats offer transformative journeys guided by ancient wisdom.
Need a Bit More Guidance?
Whether you’re planning your first wellness retreat or just curious about how it all works, we’re here to help. Below you’ll find answers to some of the most common questions, plus links to helpful guides and resources.
Wellness Resources
Are solo wellness holidays a good idea?
Absolutely. Many of our guests are first-time wellness travellers and choose to come on their own. Whether you prefer the support of a small group setting or something more personalised, we’ll help you find a retreat that suits your comfort level and goals.