WELLNESS RETREATS
India
Traditional Ayurveda and Himalayan retreats
India is the birthplace of Ayurveda, yoga and meditation, making it an unrivalled destination for authentic wellness travel. Our retreats in India span the Himalayan foothills, the spiritual heartland of Rishikesh and the tropical beaches of Kerala, offering Ayurveda, yoga, detox, meditation and emotional healing rooted in ancient tradition and guided by experienced practitioners.
— OUR WELLNESS HOLIDAYS IN INDIA
— WHY CHOOSE INDIA
01
The Birthplace Of Ayurveda And Yoga
India is not simply a destination that offers Ayurveda — it is where Ayurveda originated and where it is practised with the greatest depth and authenticity. Ananda in the Himalayas, set in the Himalayan foothills above Rishikesh, is one of the most respected Ayurvedic and yoga retreats in the world, drawing on traditions that have been sustained in this landscape for thousands of years.
02
Dramatic And Diverse Settings
From the Himalayan foothills to the Kerala backwaters and the Rajasthani desert, India offers an extraordinary range of environments for a wellness stay. The setting here is never neutral — it is part of the experience in a way that few other destinations can claim.
03
An Immersive Commitment To Wellbeing
India suits those who want something genuinely transformative. The programmes here tend to be longer, more structured and more demanding than a typical short retreat — Panchakarma, extended yoga practice, meditation immersion — and the results reflect that investment. For those ready to go deeper, India creates the conditions for it.
— FREQUENTLY ASKED QUESTIONS
What are the best wellness retreats in India?
Ananda in the Himalayas is one of the most renowned wellness destinations in the world, offering luxury Ayurveda, yoga and holistic healing in a stunning estate overlooking Rishikesh. Six Senses Vana near Dehradun combines Ayurveda, Tibetan healing traditions and modern wellness in a tranquil forest setting. Somatheeram Ayurveda Village in Kerala provides deeply traditional Ayurvedic treatment on a golden beachfront. And Ayursoma in Kerala offers authentic Panchakarma programmes in a peaceful, intimate Royal retreat setting.
Are there wellness retreats in Kerala?
Yes. Kerala is home to three of our India properties. Somatheeram offers traditional Ayurveda on the beach. Ayursoma provides Panchakarma in an intimate setting. And Nattika Beach combines Ayurvedic treatment with a beachfront resort experience on the Indian Ocean coast. Kerala's long Ayurvedic heritage, warm climate and relaxed pace make it one of the strongest regions in the world for authentic Ayurvedic wellness.
Are there wellness retreats in the Himalayas?
Yes. Ananda in the Himalayas offers world-class Ayurveda, yoga and wellness in a breathtaking mountain setting above Rishikesh. Six Senses Vana is set in a peaceful forest near Dehradun, offering a more holistic, spiritually grounded experience.
Is India good for Ayurveda?
India is the home of Ayurveda, and the depth and authenticity of practice available here is unmatched anywhere else. From traditional Panchakarma cleansing to rejuvenation, digestive health and stress recovery, our India retreats offer Ayurvedic programmes guided by experienced doctors and practitioners in settings that have been home to these traditions for thousands of years. Our Ayurveda retreats page has the full range.
When is the best time to visit India for a wellness retreat?
It depends on the region. October to March is the most popular period overall, with cooler, drier conditions in both the Himalayas and Kerala. For Ayurveda in Kerala, the monsoon season (June to September) is traditionally considered the most effective time for detox and cleansing treatments. India is also an excellent winter sun wellness destination, particularly in the south.
Are wellness retreats in India suitable for solo travellers?
Yes. India is one of the most popular destinations for solo wellness travel. The personalised, practitioner-led nature of Ayurvedic programmes makes them naturally well suited to independent travellers. Ananda, Six Senses Vana and Veda5 all attract a high proportion of solo guests. Our solo-friendly retreats page may also be helpful.
What types of wellness programmes are available in India?
India covers Ayurveda, Panchakarma, yoga, meditation, detox, emotional healing, stress recovery, longevity and spiritual wellness. The range spans from deeply traditional practice in Kerala to more integrative, modern approaches in the Himalayas and Rishikesh.
Can I combine a wellness retreat in India with sightseeing?
Yes. Rishikesh and the Himalayan foothills offer temples, ashrams and stunning mountain scenery. Kerala provides backwater cruises, spice plantations and wildlife reserves. Many guests extend their stay to explore beyond the retreat, and we can advise on the best way to plan your trip.