SLEEP ENHANCEMENT HOLIDAYS

There’s no doubt that sleep plays a vital role in our health and bad sleep patterns can lead to illness, weight gain and even long-term sleep problems such as sleep apnea, insomnia or narcolepsy.

Our sleep retreats programmes start with a lifestyle consultation to determine the cause of your sleep problems and address sleep issues such as stress, anxiety and overstimulated minds. Detox your nightly routine with the guidance of experts who understand the significant role of sleep and re-establish healthy sleep patterns back home.

Discover our range of sleep retreats below or call and speak to one of our wellness specialists on +44 (0)203 886 0082
to find the best sleep enhancement programme for you.

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Chenot Palace Weggis, SWITZERLAND

from £6,330pp

Chenot Palace Weggis is an exclusive medical retreat which sits majestically on the shores of Lake Lucerne in Switzerland. This luxury health retreat epitomises holistic wellness at its ...

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Clinique La Prairie, SWITZERLAND

from £10,550pp

Experts and pioneers in longevity for more than 85 years, Clinique La Prairie offers a unique combination of exceptional healthcare and wellness to help people to live a healthier ...

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Anantara Peace Haven Tangalle, SRI LANKA

from £2,220pp

Nestled within a coconut plantation on the shores of the Indian Ocean, Anantara Peace Haven Tangalle offers an inspiring setting for a tranquil escape on the southern coast of Sri Lanka. This ...

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Park Igls, AUSTRIA

from £1,375pp

Park Igls is a multi-award winning health retreat and medical spa in the heart of the Alps offering a holistic approach to detoxifying the mind and body through a programme of nutrition ...

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Preidlhof, ITALY

from £2,755pp

Preidlhof is an adults-only, multi-award-winning destination spa retreat tucked away amongst the mountains of South Tyrol. With holistic wellbeing at the core of Preidlhof’s philosophy ...