— WELLNESS PROGRAMME
Sleep Enhancement
at
Kamalaya, Thailand
The Sleep Enhancement programme at Kamalaya helps guests experiencing insomnia, poor sleep quality or nighttime awakenings achieve deeper, more restorative rest by addressing the underlying patterns of stress, dietary imbalance and nervous system overactivation that so often lie behind disrupted sleep. Guests leave sleeping more soundly, with steadier energy, reduced anxiety and practical tools for maintaining healthy sleep patterns at home. For those seeking a sleep retreat in Thailand, it is a deeply restorative and well-supported programme on the shores of Koh Samui.
Book This Programme
Speak to a specialist for availability, pricing and a tailored itinerary.
View Kamalaya Overview
What's Included
Flights available on request (ATOL protected)
Additional Benefits
A Sample Day
Retreat Dates
Pricing table
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
— ADDED VALUE
— WHY WE LOVE KAMALAYA
01
Sacred Heritage
Built around an ancient monk's cave used for meditation, with 250 metres of private beachfront on Koh Samui's south-east coast
02
Immersive Environment
No Wi-Fi in public areas, no TVs in rooms, herbal steam cavern, hot and cold plunge pools and communal dining at Soma Restaurant
03
19 Wellness Programmes
Five focus areas covering fitness, detox and gut renewal, restoration, longevity and emotional resilience
04
Advanced Wellness Technology
Cognitive House and Longevity House offering neurofeedback, photobiomodulation, hyperbaric oxygen and IV therapies
