Ideal Weight

Achieve healthy and sustainable weight loss with the Ideal Weight programme at Kamalaya. Combining personalised fitness sessions, nutritional guidance and holistic therapies, this programme is designed to boost metabolism, improve digestion and support your body’s natural detoxification process. Treatments such as Chi Nei Tsang abdominal massage and far infrared sauna help enhance circulation and eliminate toxins. Whether you’re aiming to lose weight, balance blood pressure or cholesterol, or simply feel stronger and more energised, you’ll gain practical tools and habits you can continue at home for long-term results.