— WELLNESS PROGRAMME
Ideal Weight
at
Kamalaya, Thailand
The Ideal Weight programme at Kamalaya approaches weight loss through metabolic balance rather than restriction. Personalised nutrition, movement practices and therapeutic treatments work together to support sustainable change at a pace the body can maintain. The programme addresses lifestyle patterns influencing energy regulation, metabolism and appetite, with practitioner guidance adjusted as the stay progresses. Body composition, metabolic efficiency and eating habits improve steadily as healthier routines establish and the body's regulatory processes begin to recalibrate.
Book This Programme
Speak to a specialist for availability, pricing and a tailored itinerary.
What's Included
Flights available on request (ATOL protected)
Additional Benefits
A Sample Day
Retreat Dates
Pricing table
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
Book through The Wellness Holiday Boutique and receive:
— WHY WE LOVE KAMALAYA
01
Sacred Heritage
Built around an ancient monk's cave used for meditation, with 250 metres of private beachfront on Koh Samui's south-east coast
02
Immersive Environment
No Wi-Fi in public areas, no TVs in rooms, herbal steam cavern, hot and cold plunge pools and communal dining at Soma Restaurant
03
19 Wellness Programmes
Five focus areas covering fitness, detox and gut renewal, restoration, longevity and emotional resilience
04
Advanced Wellness Technology
Cognitive House and Longevity House offering neurofeedback, photobiomodulation, hyperbaric oxygen and IV therapies
