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Aerial view of Kamalaya Wellness Sanctuary in Thailand, surrounded by lush tropical greenery, a sparkling pool, and the stunning coastline.

Ideal Weight

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Kamalaya | Thailand

Achieve healthy and sustainable weight loss with the Ideal Weight programme at Kamalaya. Combining personalised fitness sessions, nutritional guidance and holistic therapies, this programme is designed to boost metabolism, improve digestion and support your body’s natural detoxification process. Treatments such as Chi Nei Tsang abdominal massage and far infrared sauna help enhance circulation and eliminate toxins. Whether you’re aiming to lose weight, balance blood pressure or cholesterol, or simply feel stronger and more energised, you’ll gain practical tools and habits you can continue at home for long-term results.

What's Included

Flights available on request (ATOL protected)

Additional Benefits

A Sample Day

Retreat Dates

Singles

Seasons

Twin/ Double

Seasons

Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.

Flags and spiritual ambience at Kamalaya’s coastal sanctuary

Enquire About a Stay 

See Other Wellness Programmes

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