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Colourful healthy food being prepared on a wooden table for weight loss retreat.

WEIGHT LOSS HOLIDAYS

Support Your Goals with a Tailored Weight Loss Retreat

Discover a holistic approach to weight management at our expert-led weight loss wellness retreats. Designed to support your goals in a supportive and nurturing environment, these retreats combine personalised fitness programmes, tailored nutrition plans, and relaxation therapies to promote long-term success. Whether you're aiming to shed excess weight, boost metabolism, or establish healthier habits, our retreats provide the guidance and motivation you need. Immerse yourself in stunning locations and return home feeling lighter, stronger, and empowered to maintain your results.

Ayurveda Resort Mandira in Styria, Austria, framed by vibrant autumn trees, showcasing the peaceful setting of this Ayurvedic healing retreat

Ayurveda Resort Mandira | AUSTRIA

Set over a gentle green landscape in the Austrian thermal spa town of Bad Waltersdorf, the family run Ayurveda Resort Mandira offers an authentic and all-inclusive experience by combining the ...

Holistic Ayurveda Detox

4, 7 or 10 night programme

 | 

from £1,495pp

Aerial view of Kamalaya Wellness Sanctuary in Thailand, surrounded by lush tropical greenery, a sparkling pool, and the stunning coastline.

Kamalaya | THAILAND

Located on an idyllic tropical landscape on the southern coastline of Koh Samui, Kamalaya is a multi-award-winning wellness sanctuary and holistic spa offering a synergistic wellness ...

Ideal Weight

8, 11, 15 or 21 night programme

 | 

from £3,850pp

Aerial view of the pool and gardens at Sianji Wellbeing Resort overlooking the Aegean Sea in Turkey, surrounded by vibrant bougainvillaea and lush greenery

Sianji Wellbeing Resort | Turkey

Set on a hillside on the southwest corner of the Bodrum Peninsula, Sianji Wellbeing Resort is a luxury wellbeing resort offering a range of detox and wellness programmes for those looking ...

Master Detox

7 night programme

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from £1,050pp

Traditional wooden veranda at Somatheeram Ayurveda Village in Kerala, India, featuring a wooden swing, lush tropical plants, and peaceful Ayurvedic surroundings

Somatheeram Ayurveda Village | INDIA

Somatheeram Ayurveda Village is a multi-award winning authentic and traditional Ayurveda Hospital with a resort ambience set in beautiful tropical gardens and in a prime beachfront in Kerala ...

Slimming

14 or 21 night programme

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from £1,725pp

Aerial view of Shanti Som Wellbeing Retreat in the Spanish hills, featuring an outdoor pool, lush gardens, and surrounding forest

Shanti Som Wellbeing Retreat | SPAIN

Shanti Som is an intimate and peaceful South East Asian inspired retreat nestled in the hills of Andalucia. Tucked away in the midst of nature next to the Sierra de las Nieves Nature Park, this ...

Weight Loss Retreat

5 night programme

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from £1,950pp

Infinity pool at SHA Wellness Clinic Spain overlooking the Sierra Helada mountains, with sun loungers and palm trees on a serene wellness terrace

SHA Wellness Clinic | SPAIN

SHA Wellness Clinic is a luxury medical spa overlooking the sea and mountains of Spain’s Costa Blanca. An internationally recognised pioneer of medical and holistic wellness ...

Detox and Optimal Weight

7, 10 or 14 night programme

 | 

from £5,395pp

Aerial view of Shanti Maurice Resort in Mauritius, set along a white-sand beach with turquoise waters and tropical greenery

Shanti Maurice Resort and Spa | MAURITIUS

Set on the untouched south coast of Mauritius, Shanti Maurice Resort & Spa is a five-star boutique beach resort in a casual luxury atmosphere, located around a pristine horseshoe coral ...

Weight Management

7 or 14 night programme

 | 

from £2,725pp

Aerial view of Absolute Sanctuary in Koh Samui, Thailand, featuring a large swimming pool surrounded by sun loungers and parasols, with tropical greenery in the background.

Absolute Sanctuary | THAILAND

Set on the tropical island of Koh Samui, Absolute Sanctuary is a boutique wellness resort offering a range of comprehensive wellness programmes to promote a healthier body and mind with ...

Weight Management

8, 11 or 15 night programme

 | 

from £2,725pp

Modern architecture of SHA Wellness Clinic Mexico with sun loungers and palm-lined outdoor pool overlooking the ocean at sunset

SHA Wellness Clinic | MEXICO

A tranquil haven amidst the majestic Himalayan foothills, Ananda in the Himalayas is an award-winning destination spa retreat overlooking the spiritual town of Rishikesh and the Ganges ...

Detox and Optimal Weight

7, 10 or 14 night programme

 | 

from £5,695pp

Women taking part in a fitness obstacle course at GI Jane Bootcamp, stepping through tyres on a grassy field in military-style training gear

GI Jane Bootcamp | UK

GI Jane Bootcamp is a residential women’s-only health and fitness retreat designed to help women achieve their personal best whilst still having fun. Ideal for those looking to kickstart a new ...

GI Jane Bootcamp

3, 4, 7 or 14 night programme

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from £445pp

Why Choose Our Weight Loss Retreats?

Expert support: Work with experienced nutritionists, fitness professionals, and wellness coaches who guide you every step of the way

Tailored programmes: Your retreat is personalised to match your goals, whether you're beginning your journey or enhancing existing progress

Balanced, nourishing meals: Enjoy satisfying meals designed to support healthy weight loss without feeling restrictive

Effective movement: Take part in a variety of exercise sessions, from cardio and strength training to outdoor fitness, to boost results and confidence

Sustainable lifestyle habits: Learn mindful eating techniques and wellness practices you can take home for long-term success



Ready to begin your weight loss journey?
Contact The Wellness Holiday Boutique today to find the retreat that’s right for you.

Frequently Asked Questions

What is a weight loss retreat?

A weight loss retreat is a dedicated wellness programme that combines fitness activities, healthy eating, and expert guidance to help you lose weight in a sustainable and supportive setting. These retreats also focus on building long-term habits for better health and wellbeing.

Who can benefit from a weight loss retreat?

Weight loss retreats are ideal for anyone wanting to kickstart their weight loss journey, break through a plateau, or reset their lifestyle. Whether you're a complete beginner or have tried other approaches in the past, you'll be supported by professionals in a motivating environment.

What results can I expect from a weight loss retreat?

While results vary, many guests notice weight loss, increased energy, improved fitness, and better eating habits. More importantly, you’ll leave with the knowledge and tools to continue your progress long after your retreat ends.

What does a typical weight loss programme include?

Most programmes include daily fitness sessions, nutritious meals or meal plans, one-to-one consultations, and lifestyle workshops. Depending on the retreat, you might also receive body composition analysis, stress management therapies, and tailored support for your specific health goals.

Where are the best destinations for a weight loss retreat?

Europe offers some of the best destinations for a weight loss retreat, with popular choices including Spain, Portugal, Austria, and Italy. These retreats combine expert guidance with beautiful settings, from coastal escapes to mountain hideaways. If you're looking for a weight loss retreat in Europe, options like Palasiet Thalasso Clinic in Spain or RAKxa Integrative Wellness in Thailand provide results-driven programmes in inspiring environments.

How long should I stay at a weight loss retreat?

Stays of 7 to 14 nights tend to deliver the most noticeable and lasting impact. However, even a 3- or 5-night programme can help reset habits, boost motivation, and provide valuable guidance to continue at home.

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