SOLO FRIENDLY HOLIDAYS
Relaxed, Restorative Retreats for Solo Travellers
Travelling solo can be a rewarding way to focus on your wellbeing, away from everyday distractions. Whether you're looking for time to unwind, reflect, or try something new, our solo-friendly wellness retreats offer a relaxed, welcoming environment with expert support throughout your stay. These holidays are ideal for those who want to travel independently while still enjoying the structure of guided classes, treatments, and nourishing meals. From yoga and meditation to spa therapies and nature walks, our retreats offer the space and flexibility to enjoy your time exactly as you choose, at your own pace, in your own way. Discover the freedom to relax, recharge, and rediscover yourself in inspiring locations around the world.
Why Choose a Solo Wellness Holiday?
Time just for you: Step away from daily routines and focus entirely on your wellbeing, personal growth, and rest.
Supportive environment: Enjoy a welcoming environment designed to help you feel comfortable, cared for, and free to be yourself.
Your pace, your space: Choose solitude or connection, with flexible programmes that let you decide how social or reflective your retreat will be.
Whole-person wellness: Retreats are crafted to support your physical, emotional, and mental wellbeing, with time for healing, self-discovery, and renewal.
Inspiring destinations: Enjoy peaceful locations in Spain, Thailand, Sri Lanka, and Portugal, designed to encourage reflection and self-care.
Rediscover Yourself
Our solo wellness retreats abroad offer a safe and uplifting space to reconnect with yourself. Whether you’re seeking rest, emotional healing, or an active reset, these programmes balance expert guidance with personal freedom - so you leave feeling refreshed, empowered, and more in tune with your inner self.
Ready to begin your solo wellness journey?
Contact The Wellness Holiday Boutique today to discover the retreat that’s perfect for you.
Frequently Asked Questions
What can I expect during a solo retreat?
A solo retreat blends private consultations, personalised wellness activities, and unstructured time for rest and reflection. Many guests also enjoy spa treatments, yoga, meditation, or exploring the destination at their own pace.
What are the benefits of travelling solo on a wellness retreat?
Travelling alone gives you the freedom to focus entirely on your own wellbeing. Benefits include deeper relaxation, greater confidence, independence, and space to reflect without distraction. Many find a solo wellness holiday to be a transformative, empowering experience.
Are solo retreats structured or flexible?
Most solo wellness retreats in Europe and Asia combine optional group activities with private treatments and free time. You can be as structured or spontaneous as you like, shaping your experience around your mood and intentions.
Will I feel comfortable travelling alone?
Yes. Many guests book solo wellness holidays abroad, and retreats are designed to feel warm, safe, and inclusive. You’ll find a balance of privacy and community, with staff and teachers who support you every step of the way.
What are some of the best retreats for solo travellers?
Guest favourites include:
Sen Wellness Sanctuary in Sri Lanka – intimate and nurturing, perfect for emotional and spiritual healing.
Azulfit in Fuerteventura – small-group yoga and Pilates with a supportive community.
Kamalaya in Thailand – holistic programmes for stress, burnout, and renewal.
Shanti Som Wellbeing Retreat in Spain – peaceful setting ideal for solo reflection and personal growth.