— HOLIDAY TYPE
Solo Wellness Holidays & Retreats
Solo wellness holidays offer the freedom to focus entirely on your wellbeing while travelling independently. Our solo-friendly wellness retreats welcome independent travellers while still offering a natural sense of community, with guided classes, nourishing cuisine and experienced wellness practitioners creating a welcoming atmosphere from the moment you arrive.
Whether you are seeking yoga and meditation, fitness and movement, spa therapies or holistic healing, solo wellness retreats offer the ideal balance between personal space and shared experience. From peaceful settings in Spain and Portugal to wellness sanctuaries in Thailand and Sri Lanka, these retreat holidays for singles are particularly popular with women travelling alone, offering a nurturing environment to relax, recharge and prioritise your wellbeing.
— OUR RETREATS
— WHY CHOOSE A SOLO WELLNESS HOLIDAY —
01
Time just for you
Step away from everyday routines and focus entirely on your wellbeing and personal growth
02
Your pace, your space
Choose how you spend your time, with the flexibility to do as much or as little as you like
03
Inspiring destinations
Calm, restorative settings where you can focus fully on yourself and your wellbeing
04
Naturally welcoming
Hotels where solo guests feel naturally welcome and well looked after
— WHAT TO EXPECT ON A SOLO WELLNESS HOLIDAY
Solo wellness holidays offer both independence and support, allowing you to focus on your wellbeing at your own pace while feeling comfortable and looked after. You'll find the experience flexible and welcoming, whether you prefer quiet time alone or gentle connection with others. Your stay may include:
You won't feel out of place: These are properties where solo guests are the norm, not the exception, so there's no awkwardness about dining or doing activities alone
Flexible daily routines: A balance of scheduled sessions and free time, so you can choose how much you take part in each day
Opportunities for connection: Small group activities such as yoga classes, guided walks or workshops, with no pressure to join if you'd rather not
Time for yourself: Space to rest, reflect or enjoy your surroundings independently, without feeling like you need to be sociable
Wellbeing practices: Yoga, meditation, fitness or spa treatments depending on the retreat, all accessible and welcoming for solo guests
— FREQUENTLY ASKED QUESTIONS
What can I expect during a solo wellness retreat?
It depends on the retreat. Some follow a relaxed daily rhythm of classes, treatments and free time, while others are built entirely around a personal programme tailored to your goals. Meals are usually included, and staff at every retreat we work with are well used to welcoming guests travelling on their own.
Will I feel comfortable travelling alone?
Absolutely. A large proportion of our guests travel solo, and the retreats we work with are chosen partly because they do this well. Whether you are joining a group retreat or following a private programme, attentive staff and a warm, unhurried atmosphere make it easy to settle in from day one.
Are solo wellness retreats suitable for women travelling alone?
Very. Many of our solo guests are women, and the retreats tend to attract a like-minded crowd. Whether you choose a group retreat or a privately tailored programme, women travelling alone consistently tell us they felt safe, welcomed and glad they went.
Are the retreats structured or flexible?
It varies. Some retreats offer a set daily schedule of classes and treatments, while others build a bespoke programme around your needs. Either way, there is usually room to adjust as you go, whether that means adding a treatment, skipping a session or simply taking an afternoon to yourself.
Are there fitness retreats suitable for solo travellers?
Yes. If you want something more active, several of our fitness retreats are well suited to guests travelling alone, from group boot camps and outdoor training to individually tailored fitness and movement programmes.
What are the best solo wellness retreats in Europe?
Shanti Som in Spain is a favourite for quiet reflection and holistic healing. Azulfit in Fuerteventura works well if you want yoga and Pilates in a small, friendly group. And Longevity Health and Wellness Hotel in Portugal is ideal if you prefer a flexible, self-directed break with strong spa facilities.
What are the best solo wellness retreats in Asia?
Kamalaya in Thailand is hard to beat for holistic wellness in a beautiful tropical setting. Santani Wellness Resort in Sri Lanka is intimate and nurturing, ideal for emotional healing. And Somatheeram Ayurveda Village in India offers traditional Ayurveda on the beach in Kerala at a genuinely accessible price point.
Will I meet other people?
Completely up to you. Some retreats are naturally sociable, with shared mealtimes and group activities creating easy opportunities to connect. Others are more private and self-contained. We can help you choose based on whether you are looking for company or solitude.
What types of programme are available?
Everything from yoga, meditation and Ayurveda to fitness, detox, spa therapies and emotional healing. Some retreats offer set programmes while others design something bespoke around your goals. If you are not sure what would suit you best, get in touch and we can help narrow it down.
When is the best time to book a solo wellness retreat?
Spring and autumn are lovely for Europe, with warm weather and quieter resorts. For winter sun, Thailand, Sri Lanka and India are at their best between November and March. We are happy to advise on timing for any destination.
Do I need to share a room on a solo wellness retreat?
No. All of the retreats we feature offer private room options for solo guests. Some properties also offer single occupancy rates or reduced supplements for guests travelling alone. We can advise on the best options when you enquire.
