Chiva-Som
Hua Hin, Thailand
Pioneering Destination Wellness Resort
Integrative Wellness on Thailand's Gulf Coast
Chiva-Som Health Resort is a pioneering wellness destination in Hua Hin, Thailand, set on a tranquil beachfront along the Gulf of Thailand. Surrounded by seven acres of tropical gardens, the resort has shaped integrative wellness programmes for over 30 years, combining modern diagnostics with traditional Eastern therapies.
Each stay begins with expert consultations to create a highly personalised programme across 16 tailored retreats, supporting long-term lifestyle change and individual wellbeing goals. Guests can focus on six key areas: spa, holistic health, fitness, physiotherapy, aesthetic beauty, and nutrition. With 70 treatment rooms, over 200 therapies and a full daily schedule of classes, Chiva-Som suits guests seeking a structured wellness retreat in Thailand, whether for detox, weight management, stress recovery, sleep enhancement or a complete health reset. Solo travellers and couples alike will find a calm, supportive environment in which to rest, recover and refocus.
Wellness Programmes at Chiva-Som
Hotel Facilities
Chiva-Som is designed to support both restorative downtime and purposeful movement. Seven acres of tropical gardens create a sense of calm throughout the resort, complemented by indoor and outdoor swimming pools, a quiet library and a boutique.
For guests who enjoy staying active, facilities include a fully equipped gym, movement studios and open-air salas, alongside a daily schedule of group classes such as yoga, tai chi, meditation, pranayama, aqua aerobics, Thai boxing and Gyrokinesis. The fitness centre is thoughtfully zoned for functional training, stretching, dance, yoga and reformer Pilates.
Spa and Wellness Facilities
At the centre of the experience is Chiva-Som’s Health & Wellness Centre, with over 70 treatment rooms, restful lounge areas, and hydrotherapy facilities designed to support recovery and relaxation.
Chiva-Som also offers a dedicated physiotherapy environment with specialist equipment supporting rehabilitation and movement optimisation, including Neurac® and isokinetic training.
Guests may experience flotation therapy, jet blitz showers, and aquatic bodywork in the Watsu pool, or spend time in the Bathing Pavilion with its sauna, steam room, Kneipp walk, Jacuzzi, and cold plunge pool.
The balance of traditional therapies and modern facilities allows each programme to be shaped around individual needs, with care that feels structured and considered, rather than one-size-fits-all.
Cuisine and Nutrition
Nutrition is an essential part of Chiva-Som's approach to wellbeing. Menus are designed to balance flavour and nourishment, using organic produce grown in the resort's gardens alongside locally sourced ingredients. Meals are tailored to support different goals, from detox and weight management to healthy ageing and vitality, while remaining enjoyable and satisfying.
Guests can dine at:
The Emerald Room serves Western cuisine as well as the wellness-recipe Chiva-Som Siam Steamboat and a pescatarian menu in a formal fine dining setting overlooking the ocean.
Taste of Siam offers Thai cuisine in a more casual yet refined beachfront setting.
Orchid Lounge serves a light afternoon tea with herbal loose-leaf teas and a sweet of the day.
Good to Know
In public areas, Chiva-Som encourages guests to take a break from mobile phones, supporting a quieter and more mindful atmosphere throughout the resort. This simple approach helps many guests settle more quickly into rest, routine and reflection.
Why We Love It
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A peaceful beachfront setting in Hua Hin, where tropical gardens and the Gulf of Thailand create a naturally calming backdrop.
- A sense of care and attention to detail that helps the benefits of a stay feel sustainable long after returning home.
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Exceptional holistic depth with over 200 treatments and tailored activities offering transformation beyond the stay
Who It's For
Chiva-Som Health Resort is best suited to guests who are looking for a structured, health-focused wellness retreat, supported by expert guidance in a calm and restorative setting.
It is particularly well suited to:
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Guests seeking a comprehensive wellness or health reset, with personalised programmes that address physical, emotional and lifestyle factors
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Those interested in integrative wellness, combining medical assessment, nutrition, movement, physiotherapy and holistic therapies
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Guests experiencing stress, fatigue or imbalance, who would benefit from a slower pace and professional support
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Solo travellers, who value privacy alongside gentle opportunities for connection through shared classes and communal spaces
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Guests willing to commit time to their wellbeing, particularly those considering longer stays for deeper progress and sustainable change
Chiva-Som is most appropriate for those who appreciate structure, consistency and expert oversight, and who are open to making thoughtful, long-term adjustments to their health and lifestyle.
Location
Chiva-Som in Hua Hin sits along the Gulf of Thailand, around 185 kilometres south of Bangkok. The resort is approximately three hours by car from Bangkok's Suvarnabhumi Airport, or a short transfer from Hua Hin Airport. Known for its heritage and relaxed coastal atmosphere, Hua Hin has long been a favourite for travellers seeking a quieter seaside destination. With its peaceful beaches and refined pace, the town provides a fitting setting for a health-focused wellness retreat, offering distance from busy city life without feeling remote.
Nearest Airport
Bangkok (BKK)
Transfer Time
3 hrs
Check in/ Check out
3pm/12pm
Accommodation
Chiva-Som offers 54 rooms and suites designed to support comfort, rest, and personal wellbeing. Ocean Rooms and Suites are positioned to face the sunrise, while traditional Thai Pavilions are set within the gardens for a quieter feel. Interiors feature natural teak floors, soft neutral tones, and gentle lighting to create a restful atmosphere. Details can be personalised, from mattress firmness and pillow choice to essential oil scents and bath amenities, helping guests feel at ease from the start. Rooms also include a complimentary healthy minibar, supporting the wellness approach in a simple, practical way.
Offers at Chiva-Som
Early Booking Discount
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20% discount for bookings made 120 days in advance for retreats 3+ nights
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15% discount for bookings made 90 days in advance for retreats 5+ nights
*valid for stays between now and 31.12.26* *valid for bookings made between now and 30.09.26)*
Off Peak Offer
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Stay 5 nights, Pay 4 (cumulative)
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Complimentary return airport transfers
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Additional 10% discount for bookings made by 31.03.26
*valid for stays between 01.06.26 and 30.09.26*

Enquire About a Stay
Frequently Asked Questions
What makes Chiva-Som Health Resort in Hua Hin unique?
Chiva-Som is one of the most established wellness resorts in Thailand, combining over 30 years of expertise with a highly personalised approach. It blends Western medical diagnostics with Eastern therapies such as yoga, meditation and Ayurveda, offering guests more than 200 treatments and comprehensive wellness programmes.
What types of wellness programmes are available at Chiva-Som?
Chiva-Som offers retreats across six key areas: spa, holistic health, fitness, physiotherapy, aesthetic beauty and nutrition. Programmes may focus on detox, weight loss, stress recovery, sleep enhancement, anti-ageing or long-term lifestyle transformation, all tailored through expert consultations.
Is Chiva-Som suitable for beginners in wellness?
Yes. Whether you're new to yoga, fitness or holistic therapies, Chiva-Som provides an accessible and supportive environment. Beginners receive gentle, step-by-step guidance, while returning guests or advanced practitioners can follow more intensive pathways.
What kind of food is served at Chiva-Som?
The cuisine is health-focused yet refined, prepared with organic ingredients grown on-site or sourced locally. Menus are designed to support individual wellness goals such as detox, weight management or healthy ageing. Guests can dine at The Emerald Room, enjoy casual beachfront meals at Taste of Siam or unwind with light refreshments in the Orchid Lounge.
When is the best time to visit Chiva-Som?
The best time to visit Hua Hin is between November and March, when the weather is cooler and drier. However, Chiva-Som welcomes guests year-round, with a warm tropical climate ideal for both summer and winter wellbeing escapes.
How long should I stay at Chiva-Som?
A stay of 5 to 7 nights is ideal for a short rejuvenation, while 10 to 14 nights are recommended for deeper transformation. Extended stays are often chosen for detox, weight loss or comprehensive lifestyle change.
Is Chiva-Som suitable for solo travellers?
Absolutely. Many guests visit Chiva-Som alone and appreciate its balance of privacy and connection. With personalised therapies, group classes and gentle opportunities for shared experiences, it's a safe and welcoming destination for solo wellness travel in Thailand.
What wellness facilities does Chiva-Som offer?
The Health & Wellness Centre includes over 70 treatment rooms, hydrotherapy suites, flotation and Watsu pools and a Bathing Pavilion with sauna and steam. Facilities also include advanced physiotherapy areas, yoga and Pilates studios, state-of-the-art fitness spaces and up to 9 group classes each day.
















































