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A woman in a flowing yellow dress walks along the serene poolside of Chiva-Som Health Resort in Thailand, surrounded by tropical greenery and ocean views.

Ageing Well

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Chiva Som | Thailand

The Ageing Well Retreat at Chiva-Som supports graceful ageing by focusing on strength, stability, and cognitive health. This personalised programme blends nutrition, movement, and mindful lifestyle practices to help prevent premature ageing and maintain overall vitality. Gentle exercise improves core stability, muscle strength, and bone density, while biofeedback enhances emotional balance and sleep quality. Nutrient-rich wellness cuisine further supports brain function, promoting long-term wellbeing for both body and mind.

What's Included

Flights available on request (ATOL protected)

Additional Benefits

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A Sample Day

Retreat Dates

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Singles

Seasons

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Twin/ Double

Seasons

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Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.

Sunset view of traditional Thai architecture and pool at Chiva-Som in Hua Hin, Thailand, with palm trees and ocean backdrop.

Enquire About a Stay 

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