— WELLNESS PROGRAMME
Ageing Well
at
Chiva Som, Thailand
The Ageing Well retreat at Chiva-Som focuses on diet, exercise and lifestyle choices designed to support health and vitality in later life. A personalised consultation shapes the programme around individual needs, with treatments, movement classes and wellness cuisine working together to support metabolism, mobility and pain management. Up to nine daily fitness and leisure classes provide structure without rigidity, and optional physical and skin analysis add clinical depth. Functional strength, energy levels and overall resilience improve progressively as the body responds to consistent, tailored support.
Book This Programme
Speak to a specialist for availability, pricing and a tailored itinerary.
View Chiva Som Overview
What's Included
Flights available on request (ATOL protected)
Additional Benefits
A Sample Day
Retreat Dates
Pricing table
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
— WHY WE LOVE CHIVA SOM
01
Wellness Pioneer
Over 30 years as one of the world's leading destination spas, combining Eastern therapies with modern diagnostics
02
70 Treatment Rooms
Over 200 therapies including hydrotherapy, flotation, Watsu pool, physiotherapy and dedicated holistic health centres
03
Beachfront Gardens
Seven acres along the Gulf of Thailand with phone-free spaces, mangrove forest and 54 individually styled rooms
04
Personalised Programmes
Sixteen retreats supported by daily yoga, tai chi, wellness cuisine and expert-led fitness
