— WELLNESS PROGRAMME
Tension Release
at
Chiva Som, Thailand
The Tension Release retreat at Chiva-Som focuses on relieving physical strain and restoring balance through physiotherapy, movement assessment and holistic therapies. Personalised consultations identify areas of tension or imbalance, and a tailored programme of therapeutic massage, breathing practices and gentle exercise is designed accordingly. Treatments work to release accumulated tightness while improving posture, mobility and circulation. Muscular discomfort reduces and range of motion improves as the body responds to consistent, targeted therapeutic support.
Book This Programme
Speak to a specialist for availability, pricing and a tailored itinerary.
View Chiva Som Overview
What's Included
Flights available on request (ATOL protected)
Additional Benefits
A Sample Day
Retreat Dates
Pricing table
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
— WHY WE LOVE CHIVA SOM
01
Wellness Pioneer
Over 30 years as one of the world's leading destination spas, combining Eastern therapies with modern diagnostics
02
70 Treatment Rooms
Over 200 therapies including hydrotherapy, flotation, Watsu pool, physiotherapy and dedicated holistic health centres
03
Beachfront Gardens
Seven acres along the Gulf of Thailand with phone-free spaces, mangrove forest and 54 individually styled rooms
04
Personalised Programmes
Sixteen retreats supported by daily yoga, tai chi, wellness cuisine and expert-led fitness
