Pilates Retreats & Holidays

Most Pilates retreats offer mat-based Pilates, Reformer Pilates or a combination of both. Mat classes focus on control, alignment and stability using bodyweight and small props, while Reformer sessions introduce resistance through specialised equipment to build strength and precision. Many retreats combine both approaches to provide a well-rounded practice.

Pilates retreats are suitable for all experience levels, from complete beginners to established practitioners. Sessions are adapted to different abilities, allowing you to progress at your own pace whether you are new to Pilates or looking to refine your technique.

A Pilates retreat usually follows a set daily programme with Pilates as the central focus. A Pilates holiday is typically more flexible, based at a wellness hotel where Pilates classes sit alongside spa treatments, other movement and personal time. Both support your practice — the difference is how much structure you prefer.

No. Reformer Pilates retreats welcome beginners and instructors will guide you through the equipment and movements. Sessions are adapted to your level, so you can build confidence and progress at your own pace.

Many Pilates holidays include access to spa treatments, yoga, swimming and other movement alongside the Pilates programme. Hotel-based stays tend to offer the most flexibility for guests wanting a broader wellness experience around their practice.

Many guests attend Pilates retreats alone and find the group class format one of the easier ways to meet people on a wellness holiday. Azulfit in Fuerteventura, Absolute Sanctuary in Koh Samui and Shanti Som in Spain are consistently popular choices for solo Pilates retreat guests — small groups, a warm community atmosphere and the majority of guests arriving alone. The solo-friendly retreats page has more options for guests travelling independently.

Azulfit in Fuerteventura offers small-group Pilates and yoga in a warm, welcoming setting with Reformer equipment on site — one of the most popular Pilates retreats in Europe for solo travellers. Porto Elounda in Crete combines Pilates with a Six Senses Spa in a stunning beachfront location. Palasiet Wellness Clinic in Benicassim offers tailored Reformer Pilates as part of a Mediterranean wellness programme. Shanti Som in Spain provides Pilates alongside holistic spa therapies in an intimate Pilates retreat in Spain in the Andalucian hills.

Absolute Sanctuary on Koh Samui offers dedicated Pilates programmes including Reformer classes in a boutique resort setting. Kamalaya, also on Koh Samui, includes Pilates as part of its broader holistic wellness offering in a tropical hillside sanctuary.

Most guests choose stays of 5 to 7 nights, which allows time to settle into a daily practice rhythm and feel genuine progress. Shorter breaks of 3 to 4 nights work well for a focused reset. We can advise on the right duration based on what you are looking for.

Comfortable clothing you can move freely in, grip socks for Reformer sessions if you have them, and a light layer for cooler mornings. Most retreats provide all equipment including mats and Reformers. Beyond that, pack as you would for the destination — we can advise when you enquire.