— WELLNESS PROGRAMME
My Energy
at
My Arbor, Italy
The My Energy programme at My Arbor is designed to restore vitality through movement and mindful activity. Personal training sessions, yoga and Pilates classes help strengthen the body while improving flexibility and posture. Guided by experienced instructors, guests develop greater awareness of movement and breathing. Set within the peaceful alpine landscape of South Tyrol, the programme encourages a more active and energised approach to wellbeing.
Book This Programme
Speak to a specialist for availability, pricing and a tailored itinerary.
What's Included
Flights available on request (ATOL protected)
Additional Benefits
Retreat Dates
Pricing table
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
Book through The Wellness Holiday Boutique and receive:
€40 spa voucher per suite for stays of 3 + nights
€60 spa voucher per suite for stays of 4 + nights
€80 spa voucher per suite for stays of 5 + nights
— A SAMPLE DAY
Sample Day
— WHY WE LOVE MY ARBOR
01
Tree Hotel
104 adults-only suites elevated on larch-wood stilts above the forest, with uninterrupted Dolomite views from every south-facing window
02
Spa Arboris
2,500 sqm of tree-inspired healing using four native woods: larch for cleansing, stone pine for calming, mountain pine for strength, spruce for grounding
03
My Philosophy
Move at your own rhythm with breakfast at noon, yoga at sunrise and saunas beneath the stars, with no rigid schedules
04
Plose Dolomites
Complimentary cable car access in winter with ski-in ski-out, plus forest bathing, mountain hiking and cycling trails at 960 metres in clean Alpine air
Enquire About This Programme
— OTHER PROGRAMMES AT MY ARBOR
Me and You
4 nights
A couples wellness retreat combining spa relaxation and alpine wellbeing
from £1,250pp
My Beauty Care
5 nights
A beauty wellness retreat combining personalised facials, massages and holistic therapies
from £1,595pp
My Regeneration
5 nights
A restorative wellness escape combining spa therapies and relaxation in an alpine setting
from £1,595pp
My Wellbeing
4 nights
A relaxing alpine wellness retreat combining spa treatments and wellbeing rituals
from £1,095pp
