Spain
Spain is one of Europe’s top destinations for wellness travel, offering a diverse range of retreats set against backdrops of coastline, countryside and mountains. From detox and weight loss to yoga, burnout recovery and thalassotherapy, wellness retreats in Spain combine expert guidance with Mediterranean warmth and nourishing cuisine. Whether you're drawn to the beaches of Marbella, the peaceful coast of Alicante or the volcanic landscapes of the Canary Islands, retreats such as SHA Wellness Clinic, Shanti Som Wellbeing Retreat, and Palasiet Wellness Clinic & Thalasso offer the perfect space to rest, reset and revitalise.
Frequently Asked Questions
Why choose Spain for a wellness retreat?
Spain is one of Europe’s most popular wellness destinations, offering a diverse range of retreats in stunning coastal, countryside, and mountain settings. Guest favourites include SHA Wellness Clinic for integrative medical programmes, Palasiet Wellness Clinic & Thalasso for thalassotherapy and recovery, Mas Qi, The Energy House for holistic healing in nature, and Boot Camp Marbella for results-driven fitness. With such variety, Spain offers retreats to suit every wellness goal - from detox and weight loss to emotional healing and medical wellness.
When is the best time to visit a wellness retreat in Spain?
The best times to visit are spring (April to June) and autumn (September to October), when the weather is warm but not too hot, and crowds are smaller. However, Spain’s mild climate makes it a year-round wellness destination, with sunny escapes available even in winter.
Who are wellness retreats in Spain suitable for?
Wellness retreats in Spain welcome solo travellers, couples, and groups alike. Many retreats offer a balance of private time and community connection, with programmes tailored to different needs - whether you’re seeking relaxation, fitness, or long-term lifestyle change.
What types of wellness programmes are available in Spain?
Spain offers an extensive range of wellness programmes, including:
Detox & weight loss – programmes designed to reset habits and boost vitality.
Thalassotherapy – marine-based healing using seawater and mineral therapies.
Yoga & fitness – balance movement and mindfulness with structured training.
Emotional healing – retreats to restore mental and emotional wellbeing.
Medical wellness & anti-ageing – advanced diagnostics and longevity treatments.
From coastal thalassotherapy clinics to holistic retreats in the Andalusian hills, Spain has a wellness escape for every preference.
Need a Bit More Guidance?
Whether you’re planning your first wellness retreat or just curious about how it all works, we’re here to help. Below you’ll find answers to some of the most common questions, plus links to helpful guides and resources.
Wellness Resources
Are solo wellness holidays a good idea?
Absolutely. Many of our guests are first-time wellness travellers and choose to come on their own. Whether you prefer the support of a small group setting or something more personalised, we’ll help you find a retreat that suits your comfort level and goals.