— WELLNESS PROGRAMME
Anti-Stress and Relaxation
at
Palasiet Wellness Clinic & Thalasso, Spain
The NeuroWellness Immersion at The Retreat Costa Rica works directly with the nervous system to move the body out of chronic stress and back into balance. It suits those whose minds rarely switch off or who carry tension that rest alone doesn’t seem to shift. Diagnostics offer a clear picture of how the nervous system is responding, so treatment can be targeted from the outset. Clinical therapies work alongside gentler somatic treatments to calm the body and release stored tension. Daily yoga and the quiet mountain setting help the mind settle between sessions. Sleep deepens and mental clarity returns as the nervous system recalibrates.
Book This Programme
Speak to a specialist for availability, pricing and a tailored itinerary.
What's Included
Flights available on request (ATOL protected)
Additional Benefits
Retreat Dates
Pricing table
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
Book through The Wellness Holiday Boutique and receive:
*Subject to availabiltiy*
— A SAMPLE DAY
Sample Day
— WHY WE LOVE PALASIET WELLNESS HOTEL
01
Wellness Without Restriction
Over 60 years of seawater wellness expertise, housed partly within a historic 19th-century villa in Benicassim on Spain's Mediterranean coast
02
The Palasiet Method
Medically supervised programmes combining daily seawater therapy, nutrition guidance and movement classes
03
Mediterranean Coastline
Steps from the beach between Valencia and Barcelona, with gardens and the Green Path coastal trail for walking and cycling
04
Restorative Atmosphere
Doctor-led care from physiotherapists and nutrition specialists in a calm, supportive clinic focused on prevention and long-term wellbeing
