— WELLNESS PROGRAMME
Reformer Pilates Break
at
Palasiet Wellness Clinic & Thalasso, Spain
The Pilates Break at Palasiet Wellness Clinic & Thalasso helps guests improve posture, build core strength and move with greater ease through personalised Pilates sessions paired with restorative marine therapy. Hydrotherapy, seawater ampoules and a relaxing massage work alongside the Pilates work to ease muscular tension and support deeper recovery. For those seeking a short Pilates retreat in Spain, it is a well-balanced and genuinely strengthening break by the Mediterranean.
Book This Programme
Speak to a specialist for availability, pricing and a tailored itinerary.
What's Included
Flights available on request (ATOL protected)
Additional Benefits
A Sample Day
Retreat Dates
Pricing table
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
Book through The Wellness Holiday Boutique and receive:
— WHY WE LOVE PALASIET WELLNESS HOTEL
01
Thalassotherapy Since 1963
Over 60 years of seawater wellness expertise, housed partly within a historic 19th-century villa in Benicassim on Spain's Mediterranean coast
02
The Palasiet Method
Medically supervised programmes combining daily seawater therapy, nutrition guidance and movement classes
03
Mediterranean Coastline
Steps from the beach between Valencia and Barcelona, with gardens and the Green Path coastal trail for walking and cycling
04
Restorative Atmosphere
Doctor-led care from physiotherapists and nutrition specialists in a calm, supportive clinic focused on prevention and long-term wellbeing
Enquire About This Programme
— OTHER PROGRAMMES AT PALASIET
Anti-Stress and Relaxation
7 Nights
Ideal for easing tension and restoring balance through sea-based therapies and mindful care
from £2,150pp
Detox
6 Nights
A Mediterranean detox retreat combining thalassotherapy and balanced nutrition
from £1,950pp
Get in Shape
6 Nights
Designed to build strength and vitality through movement and marine-based recovery
from £1,895pp
Longevity
7 or 10 Nights
A coastal wellness retreat focused on healthy ageing and long-term resilience
from £2,995pp
Therapeutic Thalassotherapy
7 Nights
Targeted marine therapies designed to ease joint discomfort and improve mobility
from £2,295pp
Vital Menopause
7 Nights
A nurturing Mediterranean retreat supporting women through the menopause transition
from £2,595pp
Weight Loss Intensive
7, 10, 14 or 21 Nights
A structured weight loss retreat blending marine therapies with guided fitness and nutrition
from £2,495pp
Weight Loss Light
7, 10, 14 or 21 Nights
A gentle seaside approach to weight balance through marine therapies and healthy habits
from £2,350pp
Weight Loss Moderate
7, 10, 14 or 21 Nights
Designed to support healthy weight balance through marine therapies and lifestyle guidance
from £2,395pp
Wellness
2, 3, 4 or 5 Nights
A restorative Mediterranean retreat centred on thalassotherapy and relaxation
from £595pp
Yoga
4 or 7 Nights
A calming coastal escape blending yoga practice with healing seawater therapies
from £1,095pp
