— WELLNESS PROGRAMME
Get in Shape
at
Palasiet Wellness Clinic & Thalasso, Spain
The Get in Shape programme at Palasiet Wellness Clinic & Thalasso helps guests build strength, improve body composition and restore energy through personalised training, daily yoga and guided walks, supported by thalassotherapy treatments that ease muscle recovery and improve circulation. Guests typically leave fitter, more resilient and equipped with a sustainable routine to maintain progress at home. For those seeking a fitness retreat in Spain, it is a well-paced and genuinely effective programme by the Mediterranean.
Book This Programme
Speak to a specialist for availability, pricing and a tailored itinerary.
What's Included
Flights available on request (ATOL protected)
Additional Benefits
A Sample Day
Retreat Dates
Pricing table
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
Book through The Wellness Holiday Boutique and receive:
— WHY WE LOVE PALASIET WELLNESS HOTEL
01
Thalassotherapy Since 1963
Over 60 years of seawater wellness expertise, housed partly within a historic 19th-century villa in Benicassim on Spain's Mediterranean coast
02
The Palasiet Method
Medically supervised programmes combining daily seawater therapy, nutrition guidance and movement classes
03
Mediterranean Coastline
Steps from the beach between Valencia and Barcelona, with gardens and the Green Path coastal trail for walking and cycling
04
Restorative Atmosphere
Doctor-led care from physiotherapists and nutrition specialists in a calm, supportive clinic focused on prevention and long-term wellbeing
Enquire About This Programme
— OTHER PROGRAMMES AT PALASIET
Anti-Stress and Relaxation
7 Nights
Ideal for easing tension and restoring balance through sea-based therapies and mindful care
from £2,150pp
Detox
6 Nights
A Mediterranean detox retreat combining thalassotherapy and balanced nutrition
from £1,950pp
Longevity
7 or 10 Nights
A coastal wellness retreat focused on healthy ageing and long-term resilience
from £2,995pp
Reformer Pilates Break
4 or 7 Nights
A restorative seaside escape blending Reformer Pilates with thalassotherapy
from £1,050pp
Therapeutic Thalassotherapy
7 Nights
Targeted marine therapies designed to ease joint discomfort and improve mobility
from £2,295pp
Vital Menopause
7 Nights
A nurturing Mediterranean retreat supporting women through the menopause transition
from £2,595pp
Weight Loss Intensive
7, 10, 14 or 21 Nights
A structured weight loss retreat blending marine therapies with guided fitness and nutrition
from £2,495pp
Weight Loss Light
7, 10, 14 or 21 Nights
A gentle seaside approach to weight balance through marine therapies and healthy habits
from £2,350pp
Weight Loss Moderate
7, 10, 14 or 21 Nights
Designed to support healthy weight balance through marine therapies and lifestyle guidance
from £2,395pp
Wellness
2, 3, 4 or 5 Nights
A restorative Mediterranean retreat centred on thalassotherapy and relaxation
from £595pp
Yoga
4 or 7 Nights
A calming coastal escape blending yoga practice with healing seawater therapies
from £1,095pp
