HUA HIN, THAILAND
Chiva Som
Integrative Wellness, Detox and Longevity
About Chiva-Som
Chiva-Som International Health Resort is a beachfront wellness retreat in Hua Hin, on Thailand's Gulf coast, open since 1995 and one of the longest-established destination wellness resorts in Asia. The name translates as "Haven of Life" — and the setting matches it: 6.7 acres of gardens running down to a private beach, with Thai pavilions set among the greenery.
Every stay begins with a health and wellness consultation, which shapes one of 16 retreats around individual goals across spa, fitness, physiotherapy, holistic health, nutrition and aesthetic beauty. The wellness centre runs to 70 treatment rooms and around 200 therapies, and all retreats include three wellness meals a day and a daily treatment of choice. Whether your focus is detox, weight management, sleep, stress recovery or healthy ageing, each programme is guided by a resident team of doctors, naturopaths, physiotherapists and nutritionists.
Book This Hotel
Speak to a specialist for availability, pricing and a tailored itinerary.
3.5 hrs
FROM BANGKOK AIRPORT
54
ROOMS & SUITES
70
TREATMENT ROOMS
14+
MINIMUM GUEST AGE
Wellness Programmes
Cranial Relief
10 or 14 Nights
from £6,795pp
Designed to relieve migraines and chronic tension through therapy and relaxation practices
Cell Vitality
10 or 14 Nights
from £6,795pp
Supports recovery and renewed strength through gentle therapies and nutrition support
Tension Release
10 or 14 Nights
from £6,795pp
Relieves muscular tension through physiotherapy, movement and restorative therapies
Nature's Embrace
3 or 5 Nights
from £2,195pp
Supports relaxation and emotional balance through nature and mindful practices
Yoga for Life
3, 5 or 7 Nights
from £2,195pp
A supportive yoga experience designed to build flexibility, strength and inner balance
A Taste of Chiva-Som
3, 5, 7, 10 or 14 Nights
from £2,195pp
An introduction to holistic wellness through personalised treatments and guidance
Essentials
3, 5, 7, 10 or 14 nights
from £1,795pp
A relaxed wellness stay with daily treatments, nourishing cuisine and holistic classes
Spa Wellbeing
3, 5, 7, 10 or 14 nights
from £2,195pp
A relaxing spa experience designed to restore balance and overall wellbeing
Optimal Performance
5 or 7 Nights
from £2,195pp
Improves strength and mobility through fitness training and physiotherapy support
Gut Health
5 or 7 Nights
from £3,495pp
Supports digestive balance and energy through nutrition guidance and restorative therapies
Ageing Well
5 or 7 Nights
from £3,495pp
Supports vitality, mobility and cognitive health through integrative wellness care
Immune Resilience
5 or 7 Nights
from £3,495pp
Strengthens immune health through movement, nutrition and holistic therapies
The Art of Detox
5, 7, 10 or 14 Nights
from £3,495pp
Supports digestion and cleansing through personalised detox nutrition and therapies
Natural Renewal
5, 7, 10 or 14 Nights
from £3,495pp
Encourages restoration and renewed energy through holistic wellness guidance
Sustainable Weight Management
5, 7, 10 or 14 Nights
from £3,495pp
Supports healthy weight balance through movement, nutrition and lifestyle guidance
Fitness Retreat
5, 7, 10 or 14 Nights
from £3,495pp
Improves strength and endurance through personalised training and recovery support
Who It's For
Chiva-Som suits guests looking for a comprehensive, programme-led wellness retreat in Thailand where every element — treatments, nutrition, movement, rest — is coordinated around individual health goals from day one. With 30 years of integrative wellness experience and a beachfront setting in Hua Hin, it's particularly suited to:
01
Those seeking a comprehensive wellness programme
16 retreats covering detox, weight management, stress recovery, sleep, healthy ageing and fitness — each shaped by a consultation across six areas.
02
Guests interested in integrative wellness
Over 200 therapies across 70 treatment rooms, combining traditional Thai and Chinese medicine with modern approaches — Watsu pool, Bathing Pavilion and full Pilates studio included.
03
Those wanting to disconnect properly
A digital detox policy keeps phones out of public areas, with a full daily schedule of classes from yoga and tai chi to pranayama and Thai boxing.
04
Solo travellers and guests wanting expert oversight throughout
54 individually styled rooms and suites, with shared classes and communal dining creating natural opportunities to connect.
Hotel Facilities
Chiva-Som sits within seven acres of tropical gardens running down to a private stretch of beach on the Gulf of Thailand. Facilities include indoor and outdoor swimming pools, a quiet library and a boutique. A 20-metre outdoor saltwater pool and a 13-metre indoor pool in the Bathing Pavilion both serve guests wanting to swim lengths.
The fitness centre is zoned for functional training, cardio, dance, yoga and Pilates, with a full Pilates studio housing reformers, cadillacs, combo chairs and ladder barrels. A daily schedule of up to 12 complimentary group classes runs through the week — yoga, Tai Chi, meditation, pranayama, aqua aerobics, Thai boxing and Gyrokinesis among them — held in movement studios and open-air salas.
Wellness Facilities
At the centre of the experience is Chiva-Som's Health and Wellness Centre, with 70 treatment rooms, restful lounge areas and hydrotherapy facilities. The physiotherapy environment includes specialist equipment supporting rehabilitation and movement optimisation — Neurac and isokinetic training among the tools available. The Niranlada Medi-Spa covers aesthetic and longevity treatments including hyperbaric oxygen therapy, focused ultrasound and skin rejuvenation. Genomic testing and hormone health assessments are also available.
Guests can experience flotation therapy, jet blitz showers and aquatic bodywork in the Watsu pool, or use the Bathing Pavilion with its sauna, steam room, Kneipp walk, Jacuzzi and cold plunge pool.
Dining
Nutrition is an essential part of Chiva-Som's approach. Menus are designed to balance flavour and nourishment, using organic produce from the resort's IFOAM-certified gardens alongside locally sourced ingredients, with three wellness meals a day included in every retreat. Wine and champagne are available after 18:00.
Guests can dine at:
The Emerald Room serves Western cuisine as well as the wellness-recipe Chiva-Som Siam Steamboat and a pescatarian menu in a formal fine dining setting overlooking the ocean.
Taste of Siam offers Thai cuisine in a more casual yet refined beachfront setting, with a barbecue buffet on Saturday evenings.
Orchid Lounge serves a light afternoon tea with herbal loose-leaf teas and a sweet of the day.
Good to Know
Chiva-Som operates a digital detox policy. Mobile phones, laptops and tablets are kept to guest rooms and the library, where wifi is available, which keeps the rest of the resort quiet and helps many guests settle more quickly into rest and routine.
Accommodation
Chiva-Som has 54 rooms and suites, with interiors using Thai teak, bamboo and silk in soft neutral tones and floor-to-ceiling doors opening onto private balconies and terraces. Ocean-facing rooms and suites look directly across the Gulf of Thailand; the traditional Thai Pavilions sit within the gardens for a quieter, more secluded feel.
Every room includes a complimentary wellness minibar. Suites include butler service, with details personalised from mattress firmness and pillow choice to essential oil scents and bath amenities.
Location
Chiva-Som sits on the Gulf of Thailand at Hua Hin, around 185 kilometres south of Bangkok and roughly three hours by car from Suvarnabhumi Airport. The Thai royal family built its summer palaces here in the 1920s, and the town has kept that quiet character since — long beaches and night markets rather than the nightlife of the southern islands. The resort is at Nong Kae, just south of Hua Hin town, with a shuttle bus running into the centre and out to Chiva-Som's organic garden. Private plane and helicopter transfers from Bangkok are also available for guests wanting to shorten the journey.
Offers
Early Booking Discount
20% off
20% discount for bookings made 120 days in advance for retreats 3+ nights
*Valid for stays between now and 31.12.27 | Valid for bookings made between now and 30.09.26*
Early Booking Discount
15% off
15% discount for bookings made 90 days in advance for retreats 5+ nights
*Valid for stays between now and 31.12.27 | Valid for bookings made between now and 30.09.26*
Off Peak Offer
Free night offer
Stay 5 nights, Pay 4 (cumulative)
Complimentary return airport transfers
*Valid for stays between 01.06.26 and 30.09.26*
October Privileges
Wellness Credit
1,000 THB wellness credit per person, per night of stay, for stays of 6+ nights in any Ocean or Thai Pavillion category
*Valid for stays in October 2026*
Winter Privileges
Complimentary transfers
Complimentary roundtrip transfer for suite category stays of 5+ nights
*Valid for stays in October, November and December 2026*
We don't have any offers at the moment but watch this space!
Book through The Wellness Holiday Boutique and receive:
Enquire About a Stay
Frequently Asked Questions
What makes Chiva-Som Health Resort in Hua Hin unique?
Chiva-Som is one of the most established wellness retreats in Hua Hin, open since 1995 and combining 30 years of integrative wellness expertise with a beachfront setting on the Gulf of Thailand. More than 200 therapies across 70 treatment rooms cover everything from traditional Thai and Chinese medicine to modern diagnostics, physiotherapy and genomic testing — all coordinated through a structured retreat programme from the first consultation.
What types of wellness programmes are available at Chiva-Som?
Chiva-Som offers retreats across six key areas: spa, holistic health, fitness, physiotherapy, aesthetic beauty and nutrition. Programmes may focus on detox, weight loss, stress recovery, sleep enhancement, anti-ageing or long-term lifestyle transformation, all tailored through expert consultations.
Is Chiva-Som suitable for beginners in wellness?
Chiva-Som welcomes guests of all experience levels. Those new to yoga, fitness or holistic therapies receive gentle guidance throughout, while returning guests and advanced practitioners can follow more intensive pathways. The initial consultation shapes the programme around individual starting points rather than assumed experience.
What kind of food is served at Chiva-Som?
The cuisine is health-focused yet refined, prepared with organic ingredients grown on-site or sourced locally. Menus are designed to support individual wellness goals such as detox, weight management or healthy ageing. Guests can dine at The Emerald Room, enjoy casual beachfront meals at Taste of Siam or unwind with light refreshments in the Orchid Lounge.
When is the best time to visit Chiva-Som?
The best time to visit Hua Hin is between November and March, when the weather is cooler and drier. However, Chiva-Som welcomes guests year-round, with a warm tropical climate ideal for both summer and winter wellbeing escapes.
How long should I stay at Chiva-Som?
A stay of 5 to 7 nights is ideal for a short rejuvenation, while 10 to 14 nights are recommended for deeper transformation. Extended stays are often chosen for detox, weight loss or comprehensive lifestyle change.
Is Chiva-Som suitable for solo travellers?
Many guests visit Chiva-Som alone. The personalised daily schedule, group classes and communal dining create natural opportunities to connect with other guests, while the overall atmosphere — calm, private and focused on individual health goals — suits those who want to travel independently without feeling isolated.
What wellness facilities does Chiva-Som offer?
The Health and Wellness Centre has over 70 treatment rooms, hydrotherapy suites, flotation therapy and a Watsu pool, alongside the Bathing Pavilion with sauna, steam room, Kneipp walk and cold plunge pool. The fitness area covers functional training, cardio, dance, yoga and a full Pilates studio with reformers, cadillacs and combo chairs. Up to 12 complimentary group classes run daily — yoga, Tai Chi, meditation, pranayama, aqua aerobics, Thai boxing and Gyrokinesis among them.
