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Aerial view of turquoise seawater for a thalassotherapy retreat experience

THALASSOTHERAPY HOLIDAYS

Discover the Healing Power of the Sea

Thalassotherapy, from the Greek word thalassa, meaning “sea”, uses the natural properties of seawater, marine mud, and sea air to promote healing and wellbeing. Immerse yourself in the restorative power of the sea with a thalassotherapy wellness retreat which promote detoxification, improved circulation, and deep relaxation. Enjoy a combination of hydrotherapy, seaweed wraps, marine-based treatments, and fitness activities designed to nourish the body and mind. Whether you’re seeking relief from stress, joint pain, or simply looking to rejuvenate, our thalassotherapy retreats offer an idyllic setting for long-lasting vitality and balance.

Palasiet Thalasso Clinic & Hotel in Benicàssim, Spain, surrounded by pine-covered hills, featuring a rooftop thalassotherapy pool overlooking the Mediterranean Sea

Palasiet Wellness Clinic & Thalasso | SPAIN

Surrounded by the bay of Benicassim, Palasiet Thalasso Clinic & Hotel is a charming 4* hotel and one of the leading thalassotherapy hotels in Spain. the hotel offers an idyllic setting to achieve your health ...

Wellness

2 night programme

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from £525pp

Aerial view of Vilalara Grand Hotel Algarve in Portugal, nestled among cliffs and gardens with direct access to a golden sandy beach and turquoise waters

Vilalara Grand Hotel Algarve | PORTUGAL

Vilalara Grand Hotel Algarve is a luxurious 5-star resort set on a clifftop along the stunning Algarve coastline, surrounded by 11 hectares of landscaped gardens with breathtaking views over the Atlantic ...

Glow Skin

4 night programme

 | 

from £1,650pp

Tranquil garden setting at Marbella Club in Spain with Mediterranean architecture, bougainvillaea, and shaded seating by a reflective pool

Marbella Club | SPAIN

Surrounded by tranquil gardens and pine groves, this elegant resort combines relaxed Mediterranean living with refined luxury. Whitewashed walls, terracotta tiles, and charming casitas create the feel of ...

Mediteranean Lifestyle

2, 4 or 7 night programme

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from £1,850pp

Why Choose Our Thalassotherapy Retreats?

Natural marine healing: Harness the therapeutic power of seawater, algae, and marine minerals to support healing and renewal

Personalised treatments: Programmes are adapted to your individual needs, offering a thoughtful blend of thalassotherapy and complementary therapies

Specialist care: Be guided by experienced wellness professionals trained in the restorative benefits of marine-based therapies

Coastal calm: Relax in stunning seaside locations where the ocean plays a central role in your wellness journey

Holistic wellbeing: Enhance your results with additional treatments such as massage, hydrotherapy, or fitness to support mind and body balance


Embrace a New Sense of Vitality


Let the rhythm of the sea help you reset. Our thalassotherapy retreats offer a peaceful space for relaxation, recovery, and reconnection — so you leave feeling truly revitalised.



Ready to begin your thalassotherapy journey?
Contact The Wellness Holiday Boutique today to discover the retreat that’s right for you.

Frequently Asked Questions

What is thalassotherapy?

Thalassotherapy is a wellness practice that uses seawater, seaweed, marine mud, and the marine climate to promote health and wellbeing. Treatments include hydrotherapy pools, seaweed wraps, and marine-based massages designed to detoxify and revitalise the body.

What treatments are typically included?

These retreats are ideal for anyone looking to relieve stress, improve circulation, reduce joint and muscle pain, and support overall health. Thalassotherapy is especially beneficial for skin conditions, respiratory issues, and physical recovery.

Who can benefit from a thalassotherapy retreat?

These retreats are ideal for anyone seeking relief from stress, joint or muscle discomfort, fatigue, or skin concerns. They’re also suitable for those simply wanting to relax by the sea while nurturing their health.

Is a thalassotherapy retreat suitable for solo travellers?

Absolutely. Many guests travel solo and enjoy the peaceful, restorative setting and opportunity to focus entirely on themselves.

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