— WELLNESS PROGRAMME
Optimal Performance
at
Chiva Som, Thailand
The Optimal Performance retreat at Chiva-Som focuses on improving physical function, mobility and strength through a personalised blend of fitness training, physiotherapy and recovery therapies. Guided by expert practitioners, the programme supports posture correction, injury prevention and enhanced movement efficiency. Restorative treatments help improve circulation and accelerate recovery between training sessions. Functional strength, range of motion and overall physical output improve as the body responds to targeted, professionally managed conditioning.
Book This Programme
Speak to a specialist for availability, pricing and a tailored itinerary.
View Chiva Som Overview
What's Included
Flights available on request (ATOL protected)
Additional Benefits
A Sample Day
Retreat Dates
Pricing table
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
— ADDED VALUE
— WHY WE LOVE CHIVA SOM
01
Wellness Pioneer
Over 30 years as one of the world's leading destination spas, combining Eastern therapies with modern diagnostics
02
70 Treatment Rooms
Over 200 therapies including hydrotherapy, flotation, Watsu pool, physiotherapy and dedicated holistic health centres
03
Beachfront Gardens
Seven acres along the Gulf of Thailand with phone-free spaces, mangrove forest and 54 individually styled rooms
04
Personalised Programmes
Sixteen retreats supported by daily yoga, tai chi, wellness cuisine and expert-led fitness
