Fitness Retreat

The Fitness Retreat at Chiva-Som is designed to elevate your fitness through a personalised plan that suits your goals and abilities. With expert guidance from trainers and physiotherapists, you’ll follow a tailored schedule of daily classes and workouts to build strength, improve endurance, and prevent injuries. A bespoke dietary plan complements your training, helping you maintain energy, support recovery, and promote overall health. Whether you're starting your fitness journey or aiming to enhance performance, this retreat equips you with the tools to continue a healthier, more active lifestyle long after you leave.