DEHRADHUN, INDIA
Six Senses Vana
Ayurveda, Yoga, Tibetan Medicine and Healing Retreat
About Six Senses Vana
Six Senses Vana is a wellness retreat in the Himalayan foothills of northern India, set within 21 acres of protected Sal forest just outside Dehradun. Founded in 2014 by Veer Singh and now part of the Six Senses portfolio, it draws on four healing traditions — Ayurveda, Yoga, Tibetan Medicine (Sowa Rigpa) and Natural Healing Therapies — each delivered by specialists who have trained deeply in their discipline. Six Senses Vana is one of the few places in the world where Sowa Rigpa is formally offered in its complete form.
Every stay is all-inclusive and shaped around the individual — daily group sessions, private treatments, guided nutrition and a personal wellness guide from arrival to departure. The atmosphere is calm and purposeful, the Sal forest setting quietly immersive, and the daily rhythm consistent enough to allow genuine, lasting change.
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Speak to a specialist for availability, pricing and a tailored itinerary.
60 mins
FROM DEHRADHUN AIRPORT
81
ROOMS & SUITES
21
ACRES OF SAL FOREST
15+
DAILY GROUP CLASSES
Wellness Programmes
Embrace Your Cycle
10 nights
from £7,750pp
Supporting hormonal rhythm through Ayurveda, movement and mindful daily care
Mindful Menopause
10 nights
from £7,750pp
Compassionate therapeutic support for balance during the menopause transition
Ayurveda
14 nights
from £8,095pp
Personalised Ayurvedic therapies guided by traditional healing wisdom and balance
Weight Management
14, 17 or 21 nights
from £10,350pp
A holistic approach to weight balance through movement and therapeutic support
Ayurveda Panchakarma
21 nights
from £17,750pp
Following traditional Panchakarma practices to encourage deep cleansing and gradual renewal
Discover Vana
5 nights
from £1,895pp
A welcoming introduction to holistic wellbeing within a calm natural environment
Tibetan Healing
5, 7, or 14 nights
from £3,695pp
Traditional Tibetan healing practices supporting grounding and emotional balance
Detox
5, 7, or 14 nights
from £3,695pp
A gentle yogic cleansing programme supporting natural detoxification and clarity
Yoga
5, 7, or 14 nights
from £3,695pp
Personalised yoga practice encouraging awareness, balance and inner calm
Sleep
5, 7, or 14 nights
from £3,695pp
Restorative therapies and evening rituals encouraging deeper and natural sleep
Ayurvedic Pre Natal Care
7 nights
from £5,395pp
Gentle Ayurvedic care supporting wellbeing and stability throughout pregnancy
Who It's For
Six Senses Vana suits guests looking for an all-inclusive wellness retreat in India where the daily programme is genuinely comprehensive — traditional healing, yoga, guided nutrition, private treatments and group activities all woven together from arrival to departure. It's particularly suited to:
01
Those drawn to traditional healing systems
Ayurvedic doctors, Tibetan Medicine specialists trained at the Men-Tsee-Khang, TCM acupuncturists and Natural Healing therapists all work on site. Six Senses Vana is one of the few places in the world where Sowa Rigpa is formally offered in its complete form.
02
Guests wanting a fully immersive, all-inclusive retreat
Over 15 group sessions daily — yoga, meditation, fitness, Raag therapy and more — alongside daily private treatments, wellness consultations and guided nutrition with a personal wellness guide throughout.
03
Solo travellers wanting a supportive community atmosphere
Many guests arrive alone. Shared sessions, optional communal dining and the Sal forest setting create natural opportunities to connect without any social pressure.
04
Those wanting a nature-led Himalayan setting with cultural depth
21 acres of protected Sal forest outside Dehradun, with excursions to the Ganga Aarti at Rishikesh and hikes through the Jabarkhet Nature Reserve for guests staying seven nights or more.
Hotel Facilities
Six Senses Vana is set within a quiet Sal forest landscape, with reflection gardens, ponds and fruit orchards creating a sense of space and seclusion. A wide range of daily activities is available — yoga and meditation sessions, guided nature walks, wellness talks, cooking classes and apothecary workshops. Quieter spaces include a Meditation Cave, the Bodhi Tree, a library and Cinema Paradiso for evening screenings.
Recreational facilities include a multi-sports area with tennis, padel, badminton, basketball, football and cricket courts, alongside indoor and outdoor swimming pools. The Alchemy Bar — a dedicated space for biohacking and wellness experimentation — runs sessions through the week.
Wellness Facilities
The wellness facilities at Six Senses Vana span an Ayurveda Centre, Tibetan Healing Centre, Wellness Centre, spa and Aqua Fitness area. Six Senses Vana is one of the few retreats in the world to formally offer Tibetan Medicine (Sowa Rigpa) in its complete form — with Dr Tenzin Sopa, trained at the Chagpori Tibetan Medical Institute, leading the centre.
A 20-metre temperature-controlled outdoor pool, an indoor heated pool and a dedicated Watsu pool for aquatic bodywork are available alongside a well-equipped gym with Kinesis machines and full heat and wet spa facilities. The Six Senses approach to personalised wellness — including biomarker screening, movement efficiency testing, sleep tracking and BOD POD body composition analysis — runs alongside the traditional healing disciplines throughout each stay.
Dining
Dining at Six Senses Vana follows the Eat With Six Senses philosophy — locally sourced, seasonal and organic, with a SLOW approach (Sustainable, Local, Organic, Wholesome) running through every menu. Ingredients are adapted to support each guest's programme and Ayurvedic constitution.
Salana is the main restaurant, serving seasonal à la carte menus alongside buffet elements at breakfast and lunch — lightly spiced and thoughtfully prepared, with vegetarian, vegan and allergy-friendly options alongside responsibly sourced meat and fish. Anayu focuses on Ayurvedic cuisine, with menus created around the three doshas — Vata, Pitta and Kapha — for guests following Ayurvedic guidance. The Kila Tea Lounge serves herbal infusions and traditional blends using tulsi, chamomile, fennel, cinnamon and other homegrown botanicals. The on-site apothecary prepares herbal decoctions, infusions and topical applications prescribed by the medical team — grown in, not flown in, using indigenous ingredients throughout.
Good to Know
To maintain a sense of equality and simplicity, guests are provided with organically made kurta pyjamas to wear around the retreat. This allows for light packing and contributes to the calm, uniform atmosphere throughout the stay.
Accommodation
Six Senses Vana has 66 rooms, 16 suites and four casas, all in muted soothing tones that keep the focus on the forest outside. Every room has a private balcony or terrace and wall-to-ceiling windows looking out over the Sal forest, the gardens or the mango orchards — quiet, meditative views that complement the pace of the retreat.
Location
Six Senses Vana sits on Mussoorie Road outside Dehradun, in the foothills of the Himalayas in Uttarakhand. The retreat is set within a protected Sal forest, with the hills of Mussoorie rising to the north and the Ganges valley and Rishikesh — one of the most significant centres of yoga and Vedic study in the world — within reach for guests on longer stays.
Jolly Grant Airport in Dehradun is approximately 60 minutes away by road, with regular flights from Delhi. For guests travelling by train, Dehradun railway station is 30 minutes from the retreat, with overnight services from New Delhi taking around six hours.
Offers
We don't have any offers at the moment but watch this space!
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Frequently Asked Questions
What is Six Senses Vana best known for?
Six Senses Vana is best known for its focus on traditional healing systems, particularly Ayurveda, Yoga and Tibetan Medicine (Sowa Rigpa). These practices form the foundation of the retreat’s all-inclusive wellness approach, supported by daily activities, therapies and guided consultations.
Is Six Senses Vana an all-inclusive retreat?
Yes. Six Senses Vana follows an all-inclusive retreat format. Stays include accommodation, all meals, daily group activities such as yoga and meditation, an initial wellness consultation, one private treatment per night, use of wellness facilities, retreat attire and return airport transfers from Dehradun.
What is Tibetan Medicine (Sowa Rigpa) at Six Senses Vana?
Tibetan Medicine, also known as Sowa Rigpa, is a traditional healing system that focuses on balance within the body and mind. At Six Senses Vana, Tibetan Medicine is offered alongside Ayurveda and Yoga and is delivered by trained practitioners as part of the retreat’s wider healing framework.
How structured is a stay at Six Senses Vana?
Stays at Six Senses Vana follow a clear daily rhythm, with scheduled treatments, activities and mealtimes forming part of the experience. While there is space for rest and quiet time, the retreat is designed to provide consistency and support rather than a flexible hotel-style stay.
Is Six Senses Vana suitable for solo travellers?
Yes. Many guests travel to Six Senses Vana on their own. The retreat’s all-inclusive format, shared activities and supportive environment make it well suited to solo stays, particularly for those who value structure and guidance.
What is the minimum length of stay?
The minimum stay at Six Senses Vana is typically three nights. Some intention-based wellness stays, particularly those focused on Ayurveda, may require a longer minimum stay to allow sufficient time for consultations and treatments.
What is the food like at Six Senses Vana?
Dining follows the Eat With Six Senses philosophy, with meals designed to be nourishing, seasonal and aligned with individual needs. Menus may incorporate Ayurvedic principles where appropriate and use locally sourced, organic ingredients. Vegetarian options are central, with other choices available depending on dietary requirements.
Where is Six Senses Vana located?
Six Senses Vana is located in Uttarakhand, northern India, near Dehradun and close to the Himalayan foothills. The retreat is set within a protected Sal-tree forest, offering a quiet, nature-led environment.
