Preidlhof
South Tyrol, Italy
Adults-Only Wellness & Spa Retreat
Adults-Only Spa Retreat in South Tyrol
Preidlhof is an adults-only spa and wellness retreat in the hills of South Tyrol, Italy, surrounded by alpine landscapes, orchards, and vineyards near the spa town of Merano. Set across spacious grounds in Naturno, Preidlhof is particularly known for its extensive spa and sauna world - one of the most expansive in South Tyrol, spanning 5,000 sqm. The retreat offers a calm, private setting where guests can slow down, focus on rest and relaxation, and reconnect with themselves without distraction.
The retreat blends sensory spa experiences, time in nature, and optional therapeutic support within an unhurried adults-only atmosphere. While personalised wellness programmes are available, stays can also be enjoyed at a gentler pace, allowing guests to engage with the spa, mountain surroundings, and daily activities in a way that feels natural and unforced.
Wellness Programmes at Preidlhof
Preidlhof’s transformational wellness retreats are designed to support personal growth, emotional balance and renewed vitality. Each programme follows The Preidlhof Way, blending therapeutic treatments, mindful practices and sensory experiences within the peaceful alpine surroundings of South Tyrol.
Why We Love It
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5,000 sqm spa and sauna world with six-level Sauna Tower: One of South Tyrol's most expansive wellness facilities with seven saunas, multiple indoor and outdoor pools, hydrotherapy areas, hot tubs, snow room, and dedicated relaxation spaces across different floors with wide mountain and valley views
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Adults-only retreat (16+) emphasising emotional rest and space: Family-run hospitality in Naturno's hillside setting overlooking orchards, vineyards, and alpine landscapes, creating calm, unhurried atmosphere with strong sense of privacy and connection to nature
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Both textile and nude spa areas with guided sauna infusion rituals: Flexibility to enjoy facilities in the way that feels most comfortable, with optional sensory sauna sessions enhancing the experience through heat, scent, and rhythm without creating pressured schedule
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71 rooms designed specifically for rest and sleep: Private balconies or terraces with valley views, herbal sleep tea, eye masks, and Wi-Fi automatically reduced overnight to encourage deeper rest and disconnection
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Wellness Healing Gourmet Menu rooted in Mediterranean-alkaline principles: Plant-based dining served in exclusive Wellness VIP Lounge, focusing on fresh, seasonal, locally sourced ingredients supporting healing and vitality alongside optional MedSpa for therapeutic support
Hotel Facilities
Preidlhof is spread across peaceful gardens and terraced grounds, creating a strong sense of space and privacy throughout the retreat. Guests can move easily between indoor and outdoor relaxation areas, sun decks, and quiet corners overlooking the surrounding valley and mountains.
Walking paths, gardens, and open-air spaces encourage gentle movement and time outdoors, while indoor areas are designed for calm and comfort rather than activity. The overall atmosphere is intentionally adults-only and unhurried, making it easy to settle into a slower rhythm and disconnect from everyday demands.
Wellness Facilities
Wellness is central to the experience at Preidlhof, which is home to one of the most extensive spa and sauna facilities in South Tyrol. Spanning approximately 5,000 sqm, the wellness area is designed to support slow, intuitive movement between heat, water, rest, and fresh air, all set against wide mountain and valley views.
At the heart of the spa is the six-level Sauna Tower, which brings together seven saunas, multiple indoor and outdoor pools, hydrotherapy areas, hot tubs, a snow room, and a variety of dedicated relaxation spaces arranged across different floors. The layout allows guests to move naturally between warming, cooling, and deep rest, with each level offering a distinct atmosphere and outlook.
Both textile (clothed) and nude spa areas are available, giving guests the freedom to enjoy the facilities in the way that feels most comfortable. Throughout the day, guided sauna infusion rituals are offered, adding a gentle structure to the spa experience while remaining entirely optional. These sessions enhance the sensory benefits of the saunas through heat, scent, and rhythm, without creating a pressured schedule.
Outdoor pools, terraces, and garden areas are seamlessly woven into the spa design, encouraging time in nature between treatments or sauna sessions. The scale and flow of the facilities mean there is always space to retreat, even during peak times, reinforcing the adults-only, unhurried atmosphere.
Alongside the spa, Preidlhof also offers an on-site MedSpa for guests who wish to include therapeutic support during their stay. Treatments and consultations may focus on balance, stress management, and overall wellbeing, complementing the spa experience without imposing a rigid structure. This allows each stay to remain flexible, guided by personal rhythm rather than fixed timetables.
Dining
At Preidlhof, dining is an integral part of the wellness journey, with menus designed to support healing and vitality through delicious, balanced cuisine. Rooted in Mediterranean and alkaline diet principles, the culinary concept focuses on fresh, seasonal, and locally sourced ingredients. Guests can choose from a variety of vegetarian, vegan, and low-calorie options, all prepared to nourish the body and delight the senses.
The Wellness VIP Lounge offers an exclusive space for those on transformational retreats and personalised wellness programmes. Here, guests can enjoy the Wellness Healing Gourmet Menu, a predominantly plant-based dining experience that is thoughtfully crafted to appeal to all the senses - combining flavour, presentation, and nutritional balance. This mindful approach to dining complements Preidlhof’s holistic health philosophy, enhancing your overall wellbeing with every bite.
Good to Know
Guests staying at Preidlhof also have access to spa and dining facilities at selected DolceVita partner hotels in the region, offering additional variety for longer stays.
Who It's For
Preidlhof suits adults seeking a spa-centred wellness escape in South Tyrol with space, quiet, and emotional rest, rather than a medical or highly structured health retreat.
It's particularly suited to:
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Guests wanting to spend meaningful time in an expansive spa and sauna world: 5,000 sqm facilities with six-level Sauna Tower, seven saunas, multiple pools, and freedom to move at their own pace between heat, water, rest, and fresh air
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Those seeking deep relaxation, emotional release, and mental rest: Adults-only environment (16+) with calm, unhurried atmosphere supporting inner work rather than diagnostics, clinical intervention, or intensive programming
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Solo travellers or couples who value privacy and connection to nature: 71 rooms with private balconies overlooking orchards, vineyards, and alpine landscapes, with family-run hospitality that feels personal without being intrusive
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Travellers comfortable with both textile and nude spa areas: Flexibility to enjoy facilities in the way that feels most comfortable, with guided sauna infusion rituals and dedicated relaxation spaces throughout
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Guests who appreciate flexible wellness support: Optional therapeutic consultations and MedSpa services available for those wanting holistic support, without committing to structured programmes or fixed timetables across 4-11 night stays
Location
Preidlhof is located in Naturno, a hillside village in South Tyrol, with wide views over the surrounding valley, orchards, and mountains. The area is ideal for gentle walks and nature time, with the Parcines waterfalls nearby and the spa town of Merano just a short drive away.
Nearest Airport
Innsbruck (INN) or Verona (VRN)
Transfer Time
2hrs
Check in/ Check out
2pm/11am
Accommodation
Preidlhof offers 71 rooms and suites, each with a private balcony or terrace overlooking the surrounding landscape. Rooms are designed to support rest and sleep, with thoughtful touches such as herbal sleep tea, eye masks, and reduced overnight connectivity. Wi-Fi is automatically limited at night to encourage deeper rest, and rooms are equipped with simple comforts that make it easy to unwind after time in the spa or outdoors. Wellness kits are provided for use throughout the stay, whether relaxing on-site or exploring the surrounding nature.
Offers at Preidlhof
We don't have any offers at the moment but watch this space!
Enquire About a Stay
Frequently Asked Questions
What wellness programmes are available at Preidlhof?
Preidlhof offers a range of optional wellness programmes that focus on areas such as sleep support, stress management, mindfulness, detox support, metabolic balance, and fitness. Programmes are personalised through consultations and can be followed alongside free use of the spa and daily activities, allowing guests to engage at a pace that feels comfortable.
What is included in a wellness stay at Preidlhof?
All stays include access to Preidlhof’s expansive spa and sauna world, which features multiple pools, relaxation areas, and panoramic outdoor spaces with mountain views. Guests can also join daily activities such as yoga, meditation, fitness sessions, and guided walks, or simply enjoy time in the gardens and quiet relaxation areas.
When is the best time to visit Preidlhof?
Preidlhof can be enjoyed year-round. Spring and autumn are ideal for walking and spending time outdoors, summer suits guests who enjoy warmer weather and open-air relaxation, and winter offers a peaceful spa experience with alpine scenery and snow-covered mountain views.
What is included in a wellness programme at Preidlhof?
Wellness programmes at Preidlhof begin with a consultation to understand individual goals and preferences. Depending on the programme chosen, this may include selected spa treatments, therapeutic or holistic sessions, movement and mindfulness classes, and guidance around rest and balance. All programmes include full access to the spa and sauna facilities and wellness-focused dining.
What spa and wellness facilities does Preidlhof offer?
Preidlhof is known for its large spa and sauna world, which spans approximately 5,000 sqm. Facilities include seven saunas, multiple indoor and outdoor pools, hydrotherapy areas, hot tubs, a snow room, and a variety of dedicated relaxation spaces, arranged around the six-level Sauna Tower. Both textile (clothed) and nude spa areas are available, and guests can also join optional daily sauna infusion rituals.
Is Preidlhof an adults-only retreat?
Yes. Preidlhof is an adults-only wellness retreat, designed to provide a calm and unhurried environment where guests can relax without distraction.
Is Preidlhof suitable for solo travellers?
Yes. Many guests visit Preidlhof on their own. The adults-only setting, spacious spa facilities, and gentle daily rhythm make it well suited to solo travellers looking for relaxation, emotional rest, and time to reset.
