SHA Wellness Clinic
MEXICO

Medical Spa, Detox & Holistic Health Retreat

SHA Wellness Clinic Mexico is a purpose-built sanctuary where every element is designed to support holistic wellbeing. Guests can unwind in the infinity pool overlooking the Caribbean Sea, or energise in the state-of-the-art oceanfront fitness centre, complete with a jogging track and movement lab. The retreat also features yoga and meditation rooms for inner calm, as well as tennis and padel courts for light activity. Wellness extends into lifestyle with healthy cooking classes at The Chef’s Studio and refreshing drinks at the Juice Bar. With direct beach access, a private marina and dock, and serene relaxation areas throughout, SHA Mexico offers a complete environment for transformation, balance, and renewal.

The Wellness Clinic at SHA Mexico spans over 100,000 square feet across six floors, housing 100 treatment rooms dedicated to personalised health and healing. This expansive space is home to world-class facilities, including a hydrotherapy circuit, spa, sauna, Turkish bath, and hammam, all designed to support deep detoxification and relaxation. Blending ancient Asian healing traditions with advanced Western medical science, SHA offers a diverse range of therapies that deliver measurable, lasting results. The expert team—including nutritionists, acupuncturists, personal trainers, neurocognitive specialists, and sexual health consultants—crafts bespoke integrative wellness programmes tailored to each guest. With cutting-edge equipment and comprehensive support, SHA Mexico provides a transformative environment for improving physical, emotional, and mental wellbeing.

Dining at SHA Wellness Clinic Mexico is a vital part of the wellness journey, guided by the principles of SHA Nutrition—a balanced, mostly alkaline diet that supports health and vitality. Inspired by ancient nutritional wisdom and adapted to modern lifestyles, meals are crafted using organic, seasonal, and locally sourced ingredients, many of which come from the resort’s own on-site organic gardens. The cuisine is both nutritious and flavourful, offering a practical, enjoyable approach to healthy eating. Each dish is designed to promote digestive health, energy balance, and overall wellbeing, making nutrition an integral part of your transformative experience at SHA.

All first-time guests at SHA Wellness Clinic Mexico are required to book a wellness programme as part of their stay, ensuring a personalised and results-driven experience from the moment they arrive.