SHA Wellness Clinic
MEXICO
About SHA Wellness Clinic Mexico
SHA Wellness Clinic Mexico is a purpose-built health and wellbeing retreat located on the unspoilt coastline of Costa Mujeres, just north of Cancún. Set within a seven-hectare natural sanctuary overlooking the Caribbean Sea, the retreat offers a structured, professionally guided approach to health in a calm beachfront setting.
Built around the SHA Integrative Method, SHA Mexico brings together medical assessment, natural therapies, nutrition, movement, and lifestyle guidance within a single, cohesive environment. Stays are shaped by consultations and evaluations that help define an individual plan, guiding how each day unfolds. While the surroundings feel relaxed and restorative, the focus remains clearly on health, balance, and long-term wellbeing rather than a casual resort experience.
Wellness Programmes at SHA Wellness Clinic
The SHA Integrative Method
The SHA Integrative Method underpins every stay at SHA Wellness Clinic Mexico. It combines scientific medical insight with proven natural therapies, with nutrition forming a central pillar of the approach.
Each stay begins with health screening and professional consultations, which help shape a personalised pathway through treatments, nutrition, physical activity, and rest. Rather than focusing on isolated sessions, the method looks at how different elements work together over time, creating a clear daily rhythm that supports detox, energy balance, stress regulation, and longer-term lifestyle change.
For guests, this creates a sense of structure and clarity, with expert guidance throughout, while still allowing space for rest and reflection.
Hotel Facilities
Beyond the clinic, SHA Wellness Clinic Mexico offers facilities that support rest, movement, and relaxation within the wider health-focused experience. Guests have access to an infinity pool overlooking the Caribbean, direct beach access, yoga and meditation rooms, fitness spaces, and outdoor areas such as jogging tracks and courts for gentle activity.
There are also dedicated spaces for nutrition education, including The Chef’s Studio, alongside healthy dining venues and a juice bar. A marina, private dock, and helipad reflect the retreat’s scale, while the overall atmosphere remains composed and intentionally low-key.
Wellness Facilities
The wellness facilities at SHA Wellness Clinic Mexico reflect the scale and depth of its health-led approach. The on-site Wellness & Clinic area spans over 10,000 square metres and includes around 100 treatment and medical consultation rooms, allowing multiple disciplines to work together within one integrated setting.
Facilities include areas dedicated to assessment and consultation, a comprehensive hydrotherapy circuit, treatment suites for medical, physical, and holistic therapies, and dedicated spaces for movement and recovery. These are supported by a movement lab, fitness areas, and quiet zones designed for rest between sessions.
The layout and flow of the clinic are designed to support a steady pace, helping guests move calmly between consultations, treatments, movement, and downtime. The emphasis is on consistency, professional oversight, and creating the right conditions for meaningful health support throughout the stay.
Dining
Nutrition is a cornerstone of the SHA Integrative Method. Dining at SHA Wellness Clinic Mexico follows SHA Nutrition principles, which are based on a healthy, largely alkaline, and balanced approach, inspired by ancient traditions and adapted to modern life.
Meals prioritise fresh, seasonal, and locally sourced ingredients and are tailored to individual needs. Whether guests are following a lighter plan or a more restorative approach, the focus is on nourishment that supports energy, balance, and overall wellbeing as part of the wider health programme.
Good to Know
All first-time guests at SHA Wellness Clinic Mexico are required to book a health programme as part of their stay. This ensures each visit begins with an individual assessment and a structured plan that guides nutrition, treatments, and daily routines from the outset.
Why We Love It
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A medical-led wellness clinic with a structured, programme-based approach
- Combines medical assessment, nutrition, and complementary therapies
- A calm coastal setting that supports focus and longer health-led stays
Who It's For
SHA Wellness Clinic Mexico is best suited to adults seeking a structured, health-focused retreat with professional guidance, rather than a flexible spa or beach holiday. While the setting is coastal and relaxed, the focus of the experience remains firmly on health and wellbeing.
It is particularly well suited to guests who:
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Want a clear health framework shaped by medical assessment, nutrition, treatments, and lifestyle guidance
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Are looking for support with areas such as detox, energy balance, stress management, longevity, or lifestyle reset
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Appreciate a calm, well-organised environment where days follow a considered rhythm
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Value access to a large, purpose-built wellness clinic with multiple disciplines working together
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Are travelling solo or as a couple and prefer privacy over a social resort atmosphere
Location
SHA Wellness Clinic Mexico is located in Costa Mujeres, Quintana Roo, on a quiet stretch of Caribbean coastline facing Isla Mujeres. Just 30 minutes from Cancún International Airport, the setting combines ease of access with a sense of seclusion, surrounded by native flora and a calm marine environment.
Nearest Airport
Cancun (CUN)
Transfer Time
40 mins
Check in/ Check out
3pm/12pm
Accommodation
Accommodation at SHA Wellness Clinic Mexico includes 100 oceanfront rooms and suites, along with 37 private residences, all designed to support rest and comfort during a health-focused stay. Interiors are contemporary and understated, with sea views, private terraces, and layouts that encourage relaxation between sessions.
Offers at SHA Wellness Clinic Mexico
Early Booking Discount
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15% discount on accommodation for retreat stays 7+ nights for bookings made 90 days in advance
*Guests must book a Health Programme | 100% payment at the time of booking | Non-refundable | Dates may be modified only once | Cannot be combined with other special offers or promotional deals*
Special Group Rates
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Special group rates for 8+ guests on accommodation and health programs
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Group organiser receives complimentary stay (min. 8 paid rooms)
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Meeting space access and curated group activities
*Guests must book a Health Programme | Not combinable with other offers | Organiser’s programme not included*
The Ultimate Private Wellness Escape
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$200 daily credit per Residence for wellbeing, active living, racquet or water sport
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One curated, exclusive activity of your choice for Residence guests
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Dedicated Residence Concierge service
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Optional Health Programme tailored for Residence guests
Applicable only when booking a SHA Residence | 100% prepayment required at time of booking | Non-refundable | No modifications or cancellations allowed | Not applicable for groups | Cannot be combined with other promotions
Enquire About a Stay
Frequently Asked Questions
What is SHA Wellness Clinic Mexico known for?
SHA Wellness Clinic Mexico offers a medical-led approach to wellness based on the SHA Method, combining health assessments, nutrition, natural therapies, and lifestyle-focused programmes. Located in Costa Mujeres, near Cancún, the clinic provides structured wellness stays focused on areas such as detox, weight management, longevity, and overall health optimisation in a calm coastal setting.
What wellness programmes are available at SHA Wellness Clinic Mexico?
SHA Wellness Clinic Mexico offers structured wellness programmes focused on areas such as Recover & Energise, Detox & Optimal Weight, Advanced Longevity, and performance-related health. Each programme includes medical consultations, personalised nutrition, and a tailored schedule of treatments designed around individual health goals.
Who is SHA Wellness Clinic Mexico suitable for?
SHA Wellness Clinic Mexico is suitable for adults seeking a structured, health-focused retreat with professional medical and wellness guidance. It appeals to solo travellers and couples who want support with areas such as detox, weight management, longevity, or lifestyle change, rather than a flexible spa or beach holiday.
Do you have to book a health programme to stay at SHA Wellness Clinic Mexico?
Yes. All guests are required to book a health programme as part of their stay at SHA Wellness Clinic Mexico. This ensures each visit begins with an individual health assessment and a structured plan that guides treatments, nutrition, and daily routines throughout the stay.
What is the food like at SHA Wellness Clinic Mexico?
Nutrition at SHA Wellness Clinic Mexico is based on Mediterranean and macrobiotic principles, with menus designed to support balance, digestion, and overall health. Guests follow a personalised nutrition plan aligned with their programme and health objectives, using fresh, seasonal ingredients.
When’s the best time to visit SHA Wellness Clinic Mexico?
SHA welcomes guests all year, with a warm Caribbean climate that suits wellness travel in every season. The most comfortable months are November to April, when the weather is dry and perfect for outdoor exercise, beach walks, and sun-soaked relaxation.
What facilities are available at SHA Wellness Clinic Mexico?
SHA Wellness Clinic Mexico features wellness and lifestyle facilities designed to support a structured health-focused stay. These include treatment and consultation areas, movement and yoga spaces, fitness facilities, an outdoor infinity pool, and direct beach access. Guests may also take part in wellness talks, cooking classes, and guided activities as part of their programme.
