Layan Life by Anantara
PHUKET, THAILAND

A stay at Layan Life is enriched by the outstanding facilities of Anantara Layan Phuket Resort, offering both serene spaces to unwind and vibrant activities to enjoy. Alongside its beachside and hillside pools, the resort features a state-of-the-art fitness centre, a light-filled yoga studio, and a fully equipped Pilates studio, creating the perfect environment for mindful movement and strength training. Guests can also embrace the energy of the Active Zone with its open-air gym, Muay Thai boxing ring, climbing wall, tennis court and zip line. Calm waters invite kayaking, paddleboarding and windsurfing, while peaceful reflection spaces such as the library, Layan Chapel and organic garden provide moments of stillness. Families are well catered for with the Chang Club and Teen Zone, while the resort also offers a rooftop bar, hair and beauty salon, and a variety of spaces to enjoy throughout the day.

At the heart of the retreat lies the light-filled, 1,767sqm Layan Life wellness centre - a biophilic space where nature and design meet to create a sense of calm and clarity. Inside, a Technogym-equipped fitness centre offers dedicated areas for functional, cardio, strength and free weight training, complemented by a bright yoga studio for meditation and movement practices, and a fully equipped Pilates studio with Reformers and Cadillac. Guests can enjoy aromatic steam rooms, Himalayan salt saunas, hot and cold vitality pools and hydrothermal bathing rituals. Specialist therapies include cryotherapy, hyperbaric oxygen therapy, colonic hydrotherapy and the TTM Aqua Vitality Ritual. The centre also houses consultation and treatment rooms, a herbal dispensary, and a garden-facing IV vitamin therapy lounge. The neighbouring Anantara Spa provides an elegant sanctuary for massages, facials and beauty treatments, with both single and double treatment suites, private bath suites and a relaxation lounge.

At the heart of Layan Life is The Life Method; a personalised wellness philosophy built on four key pillars: Longevity Medicine, Traditional Thai Medicine, Complementary Medicine and Lifestyle Medicine. Each retreat begins with in-depth consultations and advanced assessments to design a tailored plan that restores balance, enhances vitality, and supports long-term wellbeing.

Central to this approach is the Elemental Journey; Earth (Din), Water (Nam), Wind (Lom) and Fire (Fai). These elements exist both in the natural world and within each of us, shaping our physical, mental and spiritual state. When they are in harmony, vitality flows; when out of balance, it can affect how we feel and function. Understanding your unique elemental balance informs the therapies, movement practices, nutrition plans and healing rituals you’ll experience, ensuring your journey is deeply personal and profoundly effective.

Guided by the principle of The Joy of Choice, you decide how your time unfolds; whether sharing wellness moments with loved ones, immersing yourself in group activities, or seeking quiet space for personal reflection. You might embrace nutritious cuisine, join an energising fitness session, explore new adventures, or simply rest and rejuvenate. Every path is supported, empowering you to create your own rhythm of movement and stillness, striving and thriving.

Dining is an integral part of the Layan Life experience, with the Food for Life menu created by Wellness Chef Filippo Tawil embracing a healthy and abundant variety of fresh whole foods and diverse food philosophies. All dishes are free from gluten, dairy and processed sugars, and feature a balance of high-quality macronutrients. Traditional and popular dishes are given a nourishing twist, reflecting the belief that the ‘whole of life’ is here to be enjoyed. Whether following a personalised nutrition plan, embracing plant-based eating, or simply enjoying healthy, flavourful cuisine, every meal is designed to nourish without compromise.​

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Breeze: A relaxed beachfront venue serving à la carte breakfast and an all-day dining menu with fresh, seasonal dishes.

Cocoon: A light and airy space offering snacks, smoothies and refreshing drinks throughout the day.

Dara: An elegant setting for modern Thai cuisine, also offering a set menu for lunch.

Age: A sophisticated restaurant specialising in premium meats and seafood.

Zuma: Contemporary Japanese dining in a stylish, vibrant atmosphere.

Rooftop Bar: A scenic spot with panoramic ocean views, perfect for tapas and sunset drinks.