Evening view of the Anantara Layan Phuket Resort wellness centre exterior

Mindfulness for Life

Layan Life by Anantara, Thailand

Mindfulness for Life at Layan Life by Anantara offers a restorative approach to emotional balance and mental clarity. Guided practices such as yoga, tai chi and sound healing encourage relaxation and deeper self-awareness, while supportive therapies including Traditional Thai Medicine treatments and restorative bodywork help calm the nervous system. Additional wellness therapies such as cryotherapy, IV infusions and colonic hydrotherapy complement the programme, supporting resilience and overall wellbeing.

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Sound healing therapy with Tibetan singing bowls at Layan Life Phuket

What's Included

Flights available on request (ATOL protected)

Additional Benefits

A Sample Day

Retreat Dates

Singles

Seasons

Twin/ Double

Seasons

HOTEL OVERVIEW

Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.

Woman relaxing in an indoor pool overlooking lush tropical greenery at Layan Life by Anantara Phuket, Thailand

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Mindfulness for Life

Layan Life by Anantara, Thailand

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See Other Wellness Programmes