— WELLNESS PROGRAMME
Mindfulness for Life
at
Layan Life by Anantara, Thailand
The Mindfulness for Life programme at Layan Life by Anantara helps guests release stress, restore emotional balance and return to a calmer, more grounded state through sound healing, craniosacral therapy, energy balancing, breathwork and Thai Traditional Medicine. A psycho-emotional assessment shapes the programme around each guest's specific patterns, with most leaving with improved sleep, reduced anxiety and a renewed sense of inner calm. For those seeking a burnout recovery retreat in Thailand with genuine depth and intention, this is one of the most considered options in the region.
Book This Programme
Speak to a specialist for availability, pricing and a tailored itinerary.
What's Included
Flights available on request (ATOL protected)
Additional Benefits
A Sample Day
Retreat Dates
Pricing table
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
— ADDED VALUE
Book through The Wellness Holiday Boutique and receive a complimentary cryotherapy session
*valid for wellness programmes 7+ nights*
— WHY WE LOVE LAYAN LIFE
01
The Life Method
A four-pillar approach bringing together Longevity Medicine, Traditional Thai Medicine, Complementary Medicine and Lifestyle Medicine in one centre
02
Purpose-Built Wellness Centre
A 1,767 sqm facility with cryotherapy, hyperbaric oxygen, IV vitamin lounge, Technogym gym and a dedicated Pilates studio
03
Food for Life Menu
Whole foods dining by Chef Filippo Tawil, free from gluten, dairy and processed sugar, drawing on traditional dishes and fresh local ingredients
04
Layan Beach, Phuket
A dedicated wellness centre set within Anantara Layan on one of Phuket's quieter west coast beaches, with full resort access alongside your programme
