Evening view of the Anantara Layan Phuket Resort wellness centre exterior

Mindfulness for Life

Layan Life by Anantara, Thailand

Mindfulness for Life at Layan Life by Anantara is a restorative retreat designed to cultivate inner peace, emotional clarity, and stress resilience. Set in a tranquil natural setting, the programme features mindfulness practices such as yoga, tai chi, and sound healing, alongside supportive therapies like cryotherapy, IV drips, colonic hydrotherapy, and Traditional Thai Medicine. Tailored for those seeking balance and deeper self-connection, this retreat offers a powerful reset for the mind, body and spirit.

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Sound healing therapy with Tibetan singing bowls at Layan Life Phuket

What's Included

Flights available on request (ATOL protected)

Additional Benefits

A Sample Day

Retreat Dates

Singles

Seasons

Twin/ Double

Seasons

HOTEL OVERVIEW

Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.

Woman relaxing in an indoor pool overlooking lush tropical greenery at Layan Life by Anantara Phuket, Thailand

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Mindfulness for Life

Layan Life by Anantara, Thailand

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