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Euphoria Retreat

Set amongst a forest of pine trees, Euphoria Retreat is a luxury holistic and wellbeing destination spa overlooking the village of Mystras, a UNESCO world heritage site. Nestled in the foothills of the mystical Mount Taygetus, the majestic complex is a place of inspiration for those seeking to live a more balanced and healthy life, change and transform and reconnect with their spiritual self in a way that is closer to their heart and roots. Explore a journey of physical and emotional transformation with specialised treatments and wellness programmes based on a combination of Chinese Taoist and Greek Hellenic philosophies and healing practices.

Programmes

WELLNESS PROGRAMMES

Euphoria Discovery

from £1,340 pp

3 or 5 nights

Ideal for those making a conscientious step for healthy changes in their lifestyle ...

Boost Your Energy

from £1,340 pp

3 nights

Find your inner peace and manage to remove stress and anxiety and release any negative emotions to ...

Balance and Recover

from £3,050 pp

5 or 7 nights

Take a moment for yourself to reconnect with your body, and your emotional and mental ...

Wellbeing Detox

from £1,775 pp

3, 5 or 7 nights

A range of therapies to support the body’s natural detoxification process resulting in higher ...

Relax and De-Stress

from £1,540 pp

3, 5 or 7 nights

Whether you’re working too hard, dealing with stress or simply need a break from the ...

Metabolic Weight Management

from £5,775 pp

7, 10, 14 or 21 nights

 Diet, exercise and treatments will trigger and reset the metabolism for optimum ...

Inner and Outer Glow

from £1,550 pp

3, 5 or 7 nights

Nurture your inner sparkle and self-awareness with signature treatments, natural healing ...

Euphoria Escape

from £995 pp

3 nights

The peace of the retreat in the Peloponnese blends perfectly with the capsule collection of  ...

Fitness

from £2,850 pp

5 or 7 nights

Increase physical fitness and emotional balance by focusing on nutrition, personal training ...

Yoga and Mindfulness

from £1,410 pp

3, 5 or 7 nights

Nurture your physical, mental and spiritual wellbeing through asanas, pranayama and ...

Immunity Reset

from £6,595 pp

7 nights

Strengthen your overall wellbeing and build a better immune system for lifelong health and vitality ...

Euphoria Escape for Couples

from £950 pp

3 nights

Enjoy this indulgent time out for two with pampering spa treatments, dramatic landscapes and ...

Euphoria Nutrigenomics

from £6,995 pp

7, 14 or 21 nights

Nutrigenomics can alter the course of your health and with a medical approach via blood ...

Emotional Harmony

from £2,650 pp

5 or 7 nights

Experience inner peace and rest with an emotional detox by embracing your feelings and ...

Facilites

FACILITIES

A true haven of wellbeing, Euphoria Retreat offers a calming environment as soon as you enter the entrance gates. Designed in harmony with the surrounding environment, the retreat combines contemporary minimalism with warm earthy colours throughout, as well as stunning views of Mount Taygetus and Mystras Castle. The retreat homes a state-of-the-art gym with the latest Technogym equipment and includes TRX equipment and a reformer Pilates machine. There are also 2 yoga & meditation studios with ceiling to floor windows which offer spectacular views of the mountains. A wide range of complimentary daily group wellness activities, such as hikes, yoga, Pilates, fitness, and workshops aim to gently restore body, mind and soul and enhance your transformational journey. A garden stretches out to the front, with areas dedicated to the five elements and their different energies, while a private forest provides over 78,000 sqm of space for biking, trekking and outdoor classes.

Spa

The spa is the centrepiece of the retreat and emphasises the purpose of healing and rejuvenation. Spanning over four floors, the 3,000sqm spa is equipped with a tepidarium, salt room, outdoor California hot tub, Kneipp circuit, experiential showers, Finnish sauna and steam room as well as 2 relaxation areas. The retreat also boasts an indoor to outdoor sphere pool with a hydrotherapy circuit. The sphere pool has been designed to imitate a womb-like experience of relaxation and rebirth and if you dip your head underwater, you can hear the soothing sounds of dolphins.

Dining

 

Euphoria Retreat’s ‘GAIA’ restaurant complements the spa experience with healing food that will keep you mentally alert and energetic throughout your stay. The menu has been carefully designed by the nutritionists and chefs to restore the optimal function of digestion, allowing the cleansing treatments to reach their fullest effect. The dishes are inspired by Greek and Mediterranean cuisine, using healthy, wholesome natural ingredients, fresh herbs, antioxidant-packed spices and essential nutrients. Gaia Restaurant offers a varied and balanced Greek and Mediterranean inspired menu with organic and locally sourced ingredients. The menu has been carefully designed by the nutritionists and chefs to ensure there are plenty of fresh herbs, antioxidant-packed spices and essential nutrients. Alcohol and coffee are not encouraged at Euphoria, however, there is a light menu available for those who would like to enjoy a drink during dinner.

Euphoria Retreat offers one of the most innovative and cutting-edge approaches to nutrition with a 3GL test included with all wellness programmes. Based on a pinprick blood test, which measures the three most important biomarkers for metabolic health – glycogen, glucose, glutathione (the ‘3GLs’), as well as a simple urine test which measures more than 12 active metabolites and metabolically significant amino acids. According to each individual’s results, food menus are then totally customized in order to achieve better balance, energy and optimum health.

Good to Know

 

In keeping with the wellness philosophy, technology is only allowed in bedrooms and main reception area.

There are only direct flights from the UK to Kalamata available from April to October. Outside of these times, the nearest airport to Athens which is a simple straight road to Euphoria Retreat.

Location

LOCATION

Located in the heart of the Peloponnese within a Unesco Heritage Suite, the surrounding areas are bursting with history. Those interested in the ancient historical sites of Greece might consider combining the retreat with a few days in Athens.

Flight Duration from UK              

Nearest Airport                             

Transfer Time

Check-in

Check-out

3hr 30 mins

         

Kalamata (KLX)

                    

50 mins

 

3pm

12pm

Accomodation

ACCOMMODATION

The 45 guest rooms have been inspired by Mystras’ Byzantine heritage and decorated with soothing creamy colours and modern luxury to create a relaxing setting. 

Offers

OFFERS

Advanced Wellness

-15% discount on the Weight Metabolic Management Programme & Signature Nutrigenomics for stays between now and 19.04.24 (valid for bookings made by 12.04.24)

Exclusive to The Wellness Holiday Boutique

- 100 euros spa credit per room for stays 3+ nights

Early Booking Discount

-  12% discount for stays 4+ nights made 45 days in advance for bookings made by 24/11/23 (blackout dates applicable - please enquire)

REVIEWS

Joanna reviews Euphoria Retreat 

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A wonderful mélange of wellness and luxury, Euphoria is the perfect escape if you’re looking to balance the mind ...

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