Phuket Cleanse
THAILAND
About Phuket Cleanse
Phuket Cleanse is a detox retreat in southern Thailand, offering an all-inclusive programme that blends detox, fitness, nutrition and mindfulness in a relaxed, supportive setting. Nestled in the lush tropical surroundings of Rawai, Phuket, the retreat provides space to step away from everyday routines and focus fully on wellbeing.
The atmosphere is warm and community-led, with days shaped around group fitness sessions, shared meals and time to unwind. Whether guests are looking to reset habits, build healthier routines or simply take time out for themselves, Phuket Cleanse offers a supportive environment guided by a close-knit and experienced team.
Hotel Facilities
Phuket Cleanse offers a range of facilities designed to support daily movement, rest and recovery, all set within a peaceful tropical environment.
Onsite facilities include a fully equipped gym, a yoga balcony, meditation room, swimming pool, spa space and outdoor recovery areas. Group fitness sessions form an important part of the daily rhythm, with a varied schedule that may include yoga, strength training, breathwork and high-intensity workouts.
Additional sessions such as Bikram Yoga, Muay Thai and Hot Yoga take place at RAW.FITNESS, a dedicated training facility located around five minutes from the main villa. Guests can also join optional activities such as guided hill walks, beach cycling and local cultural outings, adding variety to the week without detracting from the core programme.
Wellness Facilities
Recovery and relaxation are woven naturally into the detox experience at Phuket Cleanse.
As part of the inclusive programme, guests typically receive three full-body in-room massages per week. The retreat also offers an infrared sauna, magnesium soak baths, a traditional Thai herbal steam room and an ice bath, providing simple but effective ways to support recovery between training sessions.
For those wishing to add further treatments, The Spa House offers a selection of massages and holistic therapies, allowing guests to tailor their experience while maintaining the overall structure of the stay.
Dining
Dining at Phuket Cleanse is communal and nourishing, with guests gathering around the shared table in the Main Villa for most meals. The menu is plant-forward and thoughtfully prepared, focusing on vegan, vegetarian and pescatarian dishes made with fresh, organic and nutrient-rich ingredients.
Throughout the week, meals are designed to support the detox programme while remaining satisfying and balanced. At weekends, the menu typically becomes lighter, with options such as cleansing soups, cold-pressed juices, herbal teas and wellness shots, offering a gentler approach without strict fasting.
Good to Know
Phuket Cleanse offers a range of cleanse and detox programmes that can be adapted to individual preferences and dietary needs. Some guests follow specific nutritional approaches during their stay, while others opt for a more moderate reset focused on clean eating and daily movement.
The retreat operates on a structured schedule, with group activities forming the backbone of each day. While there is space to rest and recharge, participation is encouraged to make the most of the experience.
Why We Love It
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A family-run retreat with a warm, welcoming feel that puts people at ease quickly
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A strong sense of community, particularly appealing to solo travellers
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A clearly structured week combining detox, fitness and recovery
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Shared meals and group activities that create an easy, sociable rhythm
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An approach that feels grounded and achievable, without extremes
Who It's For
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Solo travellers looking for a detox retreat with structure and support
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Guests who enjoy daily fitness, routine and shared activities
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Those seeking a lifestyle-led detox rather than a spa or medical stay
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Travellers comfortable with communal dining and a social atmosphere
Location
Phuket Cleanse is located at the southern tip of Phuket in Rawai, a laid-back coastal area known for its relaxed pace and local character. The retreat is around a 10-minute drive from Nai Harn Beach and within easy reach of nearby viewpoints, cafés and markets. Away from the island’s busier resort areas, Rawai offers a calm base that supports the retreat’s focus on routine and wellbeing, while still allowing guests to explore during their stay.
Nearest Airport
Phuket (HKT)
Transfer Time
45 mins
Check in/ Check out
3pm/12pm
Accommodation
Accommodation at Phuket Cleanse is spread across four individual villas set within tropical gardens beside a peaceful lake. Each villa is designed to feel calm and comfortable, offering privacy while remaining close to the shared spaces of the retreat.
Rooms are clean, spacious and simply styled, with rain showers, organic bath amenities and soft lighting to support rest and sleep. Most rooms are positioned around the Main Villa, where the communal pool, lounge and dining area create a natural gathering point for guests throughout the day.
Offers at Phuket Cleanse
We don't have any offers but watch this space!
Enquire About a Stay
Frequently Asked Questions
What makes Phuket Cleanse unique?
Phuket Cleanse combines a structured detox retreat with daily fitness, clean nutrition and a strong sense of community. The atmosphere is relaxed and informal, with communal dining and shared activities playing a central role. Many guests value the balance between routine and sociability, which gives the retreat its distinctive feel.
What's included in my stay?
Your stay includes a full daily schedule of group fitness, yoga, recovery and mindset sessions, along with all meals and on-site support. The experience is designed to be genuinely all-inclusive, allowing guests to focus on the programme without additional planning.
What’s the food like?
Meals at Phuket Cleanse are fresh, nutrient-dense and designed to support the detox programme. The menu changes regularly and caters for a range of dietary preferences, including vegan, vegetarian, pescatarian, gluten-free and dairy-free options. Dining is communal, with most meals served buffet-style around a shared table.
Do I need to be fit to join?
No. Sessions are adaptable, and guests can take part at a level that feels comfortable for them. Some focus on gentler movement and recovery, while others choose to engage more fully with strength and conditioning sessions.
Is Phuket Cleanse suitable for solo travellers?
Yes. Many guests travel alone, and the retreat’s social atmosphere makes it easy to settle in. Group classes, shared meals and daily activities naturally encourage connection, and solo travellers often find it a comfortable and welcoming environment.
Who is Phuket Cleanse best suited to?
Phuket Cleanse suits guests looking for a detox retreat with structure, daily movement and support. It appeals to those wanting to focus on fitness, clean eating and routine in a community setting, rather than a spa-led or purely relaxation-based stay.
Where is Phuket Cleanse located?
Phuket Cleanse is located in Rawai, on the south coast of Phuket. The retreat is set across a small collection of connected villas in a quiet residential area, approximately 50 minutes from Phuket International Airport.
