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Phuket Cleanse
THAILAND

About Phuket Cleanse

Phuket Cleanse is a transformational wellness retreat in southern Thailand, offering an all-inclusive programme that blends detox, fitness, nutrition, and mindfulness for complete physical, mental, and emotional reset. Nestled in the lush tropical setting of Rawai, Phuket, this retreat is designed to help you break old habits, build new routines, and return home feeling stronger, lighter, and more energised. Whether you're seeking to lose weight, boost your energy, or simply take time out to reconnect, Phuket Cleanse offers a supportive environment guided by a team of passionate wellness professionals. With a focus on personal transformation and long-term wellbeing, this results-driven retreat is ideal for travellers looking to invest in their health while enjoying the beauty of Thailand.

Wellness Programmes at Phuket Cleanse

Desserts

Group beach yoga at Phuket Cleanse detox retreat in Thailand during sunset

Detox and Fitness

7 nights

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from £1,295pp

Become a healthier version of yourself and reset your lifestyle with a programme of fitness ...

Hotel Facilities

Phuket Cleanse offers a variety of facilities and experiences designed to support your transformational wellness journey. Onsite amenities include a fully equipped gym, yoga balcony, meditation room, swimming pool, spa, and outdoor recovery areas, all set within a peaceful tropical environment. Guests can take part in a wide range of fitness sessions, from yoga and breathwork to strength training and HIIT classes. Additional activities such as Bikram Yoga, Muay Thai, and Hot Yoga take place at RAW.FITNESS, a dedicated gym just five minutes from the main villa. To enhance your connection with nature and culture, Phuket Cleanse also offers guided hikes through the nearby hills, beach cycling, and immersive cultural excursions including temple visits and local night markets.

Wellness Facilities

At Phuket Cleanse, recovery and regeneration are an integral part of the wellness journey. As part of the inclusive programme, guests receive three full-body in-room massages per week to promote deep relaxation and physical renewal. The retreat also features a range of restorative facilities, including an infrared sauna, magnesium soak baths, a traditional Thai herbal steam room, and a rejuvenating ice bath. For added relaxation, The Spa House offers a wide selection of treatments, allowing guests to personalise their wellness experience with therapeutic massages and holistic spa rituals.

Dining

Dining at Phuket Cleanse is a communal and nourishing experience, with guests gathering around the shared table in the Main Villa to enjoy wholesome, plant-based, vegetarian and pescaarian meals. The weekly buffet focuses on raw, organic, and nutrient-rich dishes that support detox, optimise energy levels and support gut health. On weekends, the buffet shifts to a lighter offering of cleansing soups, cold-pressed juices, herbal teas, and wellness shots - designed to gently support digestion and complement your transformational wellness journey.

Good to Know

Phuket Cleanse offers a variety of personalised cleanse programmes tailored to your individual wellness goals. Whether you're looking to reset your immune system, follow a low FODMAP protocol, or embark on a deeper detox journey, each cleanse is thoughtfully designed to support your body’s natural healing processes. With expert guidance, you’ll receive the tools and support needed to experience genuine transformation and lasting wellbeing.

Why We Love It

  • A family-run retreat created by Stanton and Mel, whose warmth and energy make Phuket Cleanse feel more like a home than a hotel.

  • Each day offers more than ten group classes - from yoga and HIIT to Muay Thai, meditation, and mindset sessions - blending movement, mindfulness, and fun in equal measure.

  • With shared meals, ice baths, saunas, and laughter filling the evenings, it’s a lively, supportive space where solo travellers quickly feel part of the family.

Location

Phuket Cleanse is located at the southern tip of Phuket in the tranquil town of Rawai, a peaceful area known for its laid-back beach vibe and charming fishing village. Just a short 10-minute drive away, guests can visit the iconic Big Buddha or unwind on the soft sands of Nai Harn Beach. Surrounded by natural beauty and local culture, this serene setting provides the perfect backdrop for a transformational wellness retreat.

Nearest Airport

Phuket (HKT)

Transfer Time

45 mins

Check in/ Check out

3pm/12pm

A    Sample Week

Monday

06.15       Big Buddha hike

07.00       Continental light breakfast

08.30       Naiharn beach/ lake

08.30       Gentle hot yoga

10.00       Cooking class

11.00       Breathwork & chakra meditation

12.00       Lunch

13.30       Introduction to five major organs detox

16.00       HIIT

17.30       Beach chillout

18.00       Dinner

19.30       Gentle self-love yoga

Accommodation

Phuket Cleanse features a collection of four unique villas, each individually styled and set within tranquil tropical gardens beside a peaceful lake. Tucked just moments from the main street of a quiet residential neighbourhood, the retreat offers a calm and private atmosphere for rest and renewal. Rooms are thoughtfully positioned around the Main Villa, which houses the communal pool, lounge, and dining area - creating a sociable yet serene hub for guests. Clean and spacious, each room includes organic bath amenities, rain showers, and ambient lighting designed to support deep, restorative sleep.

Offers at Phuket Cleanse

We don't have any offers but watch this space!

What People Say About Phuket Cleanse

"It exceeded all expectations and was truly lifechanging for me both in terms of internal and external experiences. The retreat is an incredibly special place to recharge and heal your mind, body and soul and I have made friends for life there."

Natalie, client review 
Phuket Cleanse fitness retreat hike with ocean views in Phuket Thailand

Enquire About a Stay at Phuket Cleanse

Frequently Asked Questions

What makes Phuket Cleanse unique?

Phuket Cleanse stands out for its all-inclusive, results-driven yet relaxed approach. It combines daily fitness, detox and mindfulness with communal dining, shared adventures and a strong sense of community. Guests come for transformation, but stay for the friendships and laughter that make it feel like home.

What's included in my stay?

A full daily schedule of fitness, yoga, recovery and mindset sessions, plus meals and on-site support. It’s designed to be genuinely all-inclusive.

Do I need to be fit to join?

No, sessions are scalable. You can focus on gentle detox and recovery or push performance with strength and conditioning.

What’s the food like?

Meals at Phuket Cleanse are fresh, nutrient-dense and designed to energise and restore. The menu changes daily and caters for all dietary needs - vegan, vegetarian, pescatarian, gluten-free and dairy-free. Expect colourful buffets, smoothies, and wholesome dishes made with local produce, all served around a big communal table where everyone eats together.

Is it good for solo travellers?

Absolutely. Most guests come solo and quickly make friends through group classes, shared meals and daily activities. The communal dining and open, friendly atmosphere make it one of the most sociable wellness retreats in Thailand.

Who's Phuket Cleanse ideal for?

Anyone aiming to detox, improve fitness, manage weight, reduce stress, sleep better or build healthy habits with structure and encouragement.

Where is Phuket Cleanse?

In Rawai, on Phuket’s south coast, set across connected villas in a quiet residential area, about 50 minutes from the airport.

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