Park Igls
AUSTRIA
About Park Igls
Park Igls is a renowned health retreat and medical spa in Austria, located at the foot of the Alps just outside Innsbruck. Specialising in Modern Mayr Medicine, the retreat offers a holistic, science-backed approach to detoxification, gut health, and lifestyle transformation. Surrounded by panoramic mountain views and fresh alpine air, Park Igls provides a peaceful setting for guests seeking rest, renewal, and personalised medical care. Expert-led programmes focus on the digestive system as the foundation of long-term wellness, combining tailored nutrition plans, therapeutic treatments, and diagnostic assessments. Whether your goal is to reset your health, improve vitality, or address chronic conditions, Park Igls offers a comprehensive path to healing in a supportive and serene environment.
Wellness Programmes at Park Igls
Hotel Facilities
Park Igls offers a serene and restorative environment with thoughtfully designed facilities to support your wellness journey. The retreat is set within its own peaceful parkland, with panoramic views of the Tyrolean Alps creating a naturally calming backdrop. Guests can enjoy a 15 x 6 metre light-filled indoor pool, a panoramic gym, and a modern fitness studio for gentle or guided movement. There’s also a sunbathing lawn, Nordic walking and hiking trails, and guided outdoor activities. For moments of quiet reflection, unwind in the library, cosy lounge, or billiard room, or enjoy herbal infusions at the elegant tea bar. This tranquil Alpine setting provides the perfect space to relax, recharge, and reconnect with your health.
Wellness Facilities
The spa at Park Igls is designed to complement its holistic wellness philosophy, providing a tranquil space for restoration and renewal. Facilities include a Finnish sauna, bio sauna, textile sauna, steam room, hydrotherapy pool, infrared cabin, and multiple quiet relaxation areas. The on-site beauty and hair salon offers treatments that align with the retreat’s Modern Mayr programmes, enhancing both inner and outer wellbeing.
Guests can also supplement their wellness journey with a wide range of medical and therapeutic services. These include health psychology, physiotherapy, specialist examinations, detox therapies, spa body treatments, medical massages, baths, and targeted physical therapies - all rooted in the core principles of Modern Mayr Medicine. This integrative approach ensures a truly personalised path to optimal health and long-lasting vitality.
Dining
Nutrition is at the heart of the Park Igls experience, forming the foundation of every wellness journey. Upon arrival, each guest receives a personal consultation with a Mayr doctor to determine the most suitable nutritional plan, chosen from eight tailored, alkaline-based diets. These range from strict therapeutic fasting to the Mayr Energy Diet - each designed to support gut health, improve digestion, and promote overall vitality.
Meals follow the principles of Modern Mayr cuisine, focusing on light, easily digestible dishes made with fresh, locally sourced ingredients and healing herbs from the retreat’s own garden. This mindful approach to food not only supports the body’s natural detoxification processes but also helps retrain and restore the digestive system for lasting health benefits.
Why We Love It
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Rooted in Modern Mayr Medicine, where diagnosis, nutrition, movement, and regeneration come together in an integrative and truly personalised health journey.
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Guided by a team of highly experienced medical experts who combine customised diagnostics with restorative care and sustainable lifestyle change.
Location
Park Igls is nestled on a sunny plateau in Tyrol, Austria, 900 metres above sea level at the foot of the Patscherkofel mountain. Just 5km south of Innsbruck, the retreat offers breathtaking views across the Nordkette mountain range and the Karwendel Nature Park - Austria’s largest conservation area. This peaceful Alpine setting provides pure mountain air and optimal conditions for physical regeneration, making it the ideal environment for rest, recovery, and a transformative wellness journey.
Nearest Airport
Innsbruck (INN)
Transfer Time
15 mins
Check in/ Check out
2pm/11am
Accommodation
Park Igls offers 51 spacious rooms and suites, each featuring a private balcony with sweeping views of the Alps, Patscherkofel mountain, or the Nordkette range. Designed to promote rest and relaxation, the rooms are light-filled and comfortably furnished, providing a peaceful retreat after a day of wellness therapies. The calming Alpine surroundings add to the restorative atmosphere, supporting a deeper sense of tranquillity and wellbeing throughout your stay.
Offers at Park Igls
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Long Stay Offer
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5% discount on accommodation for stays of 14+ nights
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10% discount on accommodation for stays of 21+ nights
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Enquire About a Stay at Park Igls
Frequently Asked Questions
What makes Park Igls unique?
Park Igls is one of Europe’s pioneers of Modern Mayr Medicine - a holistic approach to digestion, detox, and lifestyle transformation. With an expert medical team, tailored nutrition, and serene alpine surroundings, it’s where clinical care meets genuine renewal.
What is Modern Mayr Medicine?
Modern Mayr Medicine focuses on gut health as the foundation for physical and emotional wellbeing. It combines diagnostic testing, therapeutic fasting, mindful eating, physiotherapy, and relaxation to rebalance the body from within.
What kind of programmes are available?
Programmes include Detox & Regeneration, Stress Control, Immunity Boost, and Cardiovascular Health. Each is supported by medical consultation, physiotherapy, exercise, hydrotherapy, and nutrition tailored to your specific needs.
What’s the food like?
Nutrition is central to the Mayr concept. Guests follow one of seven dietary levels prescribed by the resident doctor, ranging from light cleansing diets to more substantial, energy-building meals. All dishes are freshly prepared, easily digestible, and made from seasonal, local produce that supports detox and digestive health.
Where is Park Igls located?
The retreat is in Igls, a peaceful alpine village just 15 minutes from Innsbruck in Tyrol, Austria. Its elevated position offers fresh mountain air and panoramic views.