🔄
top of page
Exterior of Park Igls Mayr Clinic in Austria surrounded by greenery and mountain views

— WELLNESS PROGRAMME

Sleep Fit

at

Park Igls, Austria

The Sleep Fit programme at Park Igls in Austria is designed for those experiencing persistent sleep disruption, fatigue or non-restorative rest. Guided by Modern Mayr Medicine, the programme combines medical diagnostics with relaxation therapies, manual treatments and personalised coaching. Each element is tailored to identify and address the underlying causes of sleep imbalance. Over time, the approach encourages deeper regeneration, improved mental clarity and more consistent sleep patterns.

Book This Programme

Speak to a specialist for availability, pricing and a tailored itinerary.

View Park Igls Overview

What's Included

Flights available on request (ATOL protected)

Additional Benefits

A Sample Day

Retreat Dates

Pricing table

Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.

— ADDED VALUE

— WHY WE LOVE PARK IGLS

01

Modern Mayr Medicine

A long-established centre for medically supervised detox and digestive health, with Mayr doctor consultations, diagnostics and tailored treatments from arrival

02

Alpine Plateau Setting

51 rooms at 900 metres above sea level near Innsbruck, with Tyrolean mountain views and clear Alpine air at the foot of the Patscherkofel

03

Mayr Cuisine

Light, alkaline dishes with herbs from the retreat's own garden, individually tailored by your Mayr doctor to support digestion and recovery

04

Calm Clinical Environment

A quiet, composed setting with Finnish and bio saunas, hydrotherapy pool, indoor pool and Nordic walking routes balancing care with gentle movement

Park Igls Kneipp hydrotherapy pool with mountain views in Innsbruck, Austria

Enquire About This Programme

— SEE OTHER WELLNESS PROGRAMMES

— SEE OTHER SLEEP ENHANCEMENT RETREATS

bottom of page