— WELLNESS PROGRAMME
Sleep Fit
at
Park Igls, Austria
The Sleep Fit programme at Park Igls combines medical diagnostics, manual therapy, mental coaching and relaxation therapies to address sleep disorders at their root. Craniosacral therapy, aromatherapy, breathing therapy, lavender compresses and sleep coaching work together to calm the nervous system and promote restorative rest. Comprehensive blood work helps identify physiological contributors, and polysomnography is available for those with suspected breathing-related sleep disorders. Sleep duration, depth and consistency improve as the underlying causes of disruption are systematically addressed.
Book This Programme
Speak to a specialist for availability, pricing and a tailored itinerary.
View Park Igls Overview
What's Included
Flights available on request (ATOL protected)
Additional Benefits
A Sample Day
Retreat Dates
Pricing table
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
Book through The Wellness Holiday Boutique and receive:
— WHY WE LOVE PARK IGLS
01
Modern Mayr Medicine
A long-established centre for medically supervised detox and digestive health, with Mayr doctor consultations, diagnostics and tailored treatments from arrival
02
Alpine Plateau Setting
51 rooms at 900 metres above sea level near Innsbruck, with Tyrolean mountain views and clear Alpine air at the foot of the Patscherkofel
03
Mayr Cuisine
Light, alkaline dishes with herbs from the retreat's own garden, individually tailored by your Mayr doctor to support digestion and recovery
04
Calm Clinical Environment
A quiet, composed setting with Finnish and bio saunas, hydrotherapy pool, indoor pool and Nordic walking routes balancing care with gentle movement
