— WELLNESS PROGRAMME
De-Stress
at
Park Igls, Austria
The De-Stress programme at Park Igls is a burnout prevention programme designed for those experiencing sleep disorders, restlessness or chronic exhaustion. Acupressure and connective tissue massage, craniosacral therapy and psychological coaching work together to release physical and emotional blockages. Heat packs using hay flowers and moor support deeper muscular relaxation and nervous system regulation. Stress indicators, sleep quality and emotional regulation improve as the nervous system begins to recalibrate.
Book This Programme
Speak to a specialist for availability, pricing and a tailored itinerary.
What's Included
Flights available on request (ATOL protected)
Additional Benefits
A Sample Day
Retreat Dates
Pricing table
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
Book through The Wellness Holiday Boutique and receive:
— WHY WE LOVE PARK IGLS
01
Modern Mayr Medicine
A long-established centre for medically supervised detox and digestive health, with Mayr doctor consultations, diagnostics and tailored treatments from arrival
02
Alpine Plateau Setting
51 rooms at 900 metres above sea level near Innsbruck, with Tyrolean mountain views and clear Alpine air at the foot of the Patscherkofel
03
Mayr Cuisine
Light, alkaline dishes with herbs from the retreat's own garden, individually tailored by your Mayr doctor to support digestion and recovery
04
Calm Clinical Environment
A quiet, composed setting with Finnish and bio saunas, hydrotherapy pool, indoor pool and Nordic walking routes balancing care with gentle movement
Enquire About This Programme
— OTHER PROGRAMMES AT PARK IGLS
Detox Classic
7 or 14 nights
A gentle detox retreat introducing Modern Mayr Medicine and digestive renewal
from £3,095pp
Detox Intensive
7 or 14 nights
An intensive detox retreat focused on digestive health and metabolic balance
from £3,695pp
Detox Short Break
4 nights
A short detox retreat introducing the principles of Modern Mayr Medicine
from £1,850pp
Fit not Fatigue
7 nights
A fatigue recovery retreat combining diagnostics, IHHT therapy and recovery care
from £4,595pp
Immune Booster
7 nights
An immune health retreat combining diagnostics, nutrition and therapeutic care
from £4,150pp
Medical Check
7 nights
A preventative health retreat combining advanced diagnostics and medical screening
from £5,295pp
Menopause Fit
7 nights
A menopause wellness retreat combining medical care, coaching and therapies
from £3,950pp
Neuro Fit
7 or 14 nights
A neurological wellness retreat supporting mobility, coordination and balance
from £3,995pp
Physio Fit
7 or 14 nights
A physiotherapy retreat combining Modern Mayr Medicine and movement therapy
from £3,595pp
Sleep Fit
7 nights
A sleep retreat combining medical diagnostics, relaxation therapies and coaching
from £3,695pp
