— WELLNESS PROGRAMME
Fit not Fatigue
at
Park Igls, Austria
The Yoga & Pilates Alignment programme at Vilalara Grand Hotel Algarve helps guests improve posture, build strength and develop a deeper connection between body and mind through private yoga and Pilates sessions, breathwork, sound healing and thalassotherapy. Each session builds progressively, encouraging greater body awareness and a more conscious relationship with movement. Guests leave feeling more aligned, physically at ease and with a personal practice they can sustain confidently at home.
Book This Programme
Speak to a specialist for availability, pricing and a tailored itinerary.
What's Included
Flights available on request (ATOL protected)
Additional Benefits
A Sample Day
Retreat Dates
Pricing table
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
Book through The Wellness Holiday Boutique and receive:
— WHY WE LOVE PARK IGLS
01
Modern Mayr Medicine
A long-established centre for medically supervised detox and digestive health, with Mayr doctor consultations, diagnostics and tailored treatments from arrival
02
Alpine Plateau Setting
51 rooms at 900 metres above sea level near Innsbruck, with Tyrolean mountain views and clear Alpine air at the foot of the Patscherkofel
03
Mayr Cuisine
Light, alkaline dishes with herbs from the retreat's own garden, individually tailored by your Mayr doctor to support digestion and recovery
04
Calm Clinical Environment
A quiet, composed setting with Finnish and bio saunas, hydrotherapy pool, indoor pool and Nordic walking routes balancing care with gentle movement
