GI Jane Bootcamp
Kent, UK

GI Jane Bootcamp offers a supportive and empowering environment for women of all fitness levels. Whether you're new to exercise or looking to challenge yourself, the programme is designed to help you reach your full potential through a structured schedule of high-intensity fitness activities. Upon arrival, each guest receives a personal fitness assessment, ensuring the training is tailored to your individual needs and goals. With a maximum of just 16 participants per retreat, GI Jane provides a highly personalised experience with expert guidance, emotional support, and plenty of encouragement. This intimate setting allows you to progress at your own pace while building strength, stamina, and confidence in a motivating group atmosphere.

• Women-only fitness bootcamp: Military-trained instructors provide expert guidance and emotional support in the Kent countryside - this is empowering, not intimidating

• Small groups (maximum 16): Personalised attention with individual fitness assessments on arrival and training tailored to your level

• The sisterhood effect: Women of all fitness levels pushing limits together, building confidence, and rediscovering inner strength

• Real bootcamp training: Endurance, strength sessions, team-building, obstacle courses, daily hikes, and outdoor workouts through rolling hills

• Structured fuel: Five meals and snacks daily (around 1200 calories) designed to support performance and recovery

• Just an hour from London: Traditional countryside manor accommodation in Sittingbourne with comfortable rooms (most en-suite)

Nutrition is a key part of the GI Jane Bootcamp experience, with a carefully designed meal plan to fuel your fitness journey. Guests enjoy a healthy and balanced menu of five meals and snacks per day, totalling around 1200 calories. Every dish is prepared with performance and recovery in mind, supporting your energy levels and helping you achieve optimal results throughout the retreat. Meals are nutrient-dense, flavourful, and portioned to complement the physical demands of the programme, making it easier to stay focused and energised.

GI Jane Bootcamp is well suited to women seeking a transformational fitness retreat in Kent, with intensive bootcamp training led by military instructors in a supportive, women-only countryside setting.

It's particularly suited to:

• Women kickstarting fitness or breaking through plateaus with intensive bootcamp workouts - endurance training, strength sessions, obstacle courses, team-building

• Weight loss focused guests wanting structured outdoor training combined with a 1200-calorie meal plan (five balanced meals and snacks daily)

• Solo travellers seeking sisterhood and support in small groups (maximum 16), with personalised attention and individual fitness assessments

• Active women of all fitness levels drawn to military-style training in Kent countryside - daily hikes through rolling hills and outdoor workouts

• Those wanting empowerment with emotional support from both instructors and fellow participants in an intimate, down-to-earth setting

• Accessible escape seekers - just an hour from London in traditional countryside manor with comfortable rooms (most en-suite)