— WELLNESS PROGRAMME
Women's Fitness Retreat
at
GI Jane Bootcamp, UK
The GI Jane Bootcamp is a women-only fitness retreat set in the Kent countryside, led by experienced military-trained instructors. The programme combines high-intensity workouts, endurance challenges and balanced nutrition, with a focus on building strength, stamina and confidence in a supportive, all-female environment. The pace is demanding but the atmosphere is encouraging, designed to push you further than you might go alone while keeping things grounded and achievable. For those looking for a results-driven fitness retreat in the UK that's both challenging and empowering, it's a focused and energising experience.
Book This Programme
Speak to a specialist for availability, pricing and a tailored itinerary.
What's Included
Flights available on request (ATOL protected)
Additional Benefits
Retreat Dates
Pricing table
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
Book through The Wellness Holiday Boutique and receive:
— A SAMPLE DAY
How a typical day looks at GI Jane Bootcamp
MORNING
Wake-up and Parade
An early start at 06h30, then falling in on parade to begin the day
Morning Walk
A brisk walk to warm up before breakfast
Breakfast
A healthy breakfast to fuel the morning's training
Iron Soldier
A military-style endurance challenge
Bums and Tums
A session focused on the lower body and core
Snack
A mid-morning refuel
Run
A run through the surrounding countryside
AFTERNOON
Boxing
A boxing and pad-work session
Lunch
A balanced lunch and a chance to recover
Weights
A strength session with weights
Snack and Short Break
A light snack and a short rest
Bucket Ball
A fast-paced team game
Assault Course
A run through the obstacle course
EVENING
Ice Bath
A cold-water plunge to help the muscles recover
Dinner
A healthy dinner to close the training day
Bed Time
Lights out for a full night's sleep
— WHY WE LOVE GI JANE BOOTCAMP
01
Women-Only Bootcamp
Military-trained instructors providing expert guidance and genuine encouragement since 2008, empowering rather than intimidating
02
Maximum 16 Guests
Individual fitness assessments on arrival and training tailored to your level, with personalised attention throughout
03
Real Outdoor Training
Endurance, strength, obstacle courses and daily hikes through the Kent countryside, with five meals and snacks fuelling every day
04
Kent Countryside Manor
Traditional manor accommodation in Sittingbourne with comfortable en-suite rooms, just an hour from London
