— WELLNESS PROGRAMME
Santani Sleep
at
Santani Wellness Resort, Sri Lanka
This sleep enhancement programme at Santani Wellness Resort addresses the deeper causes of poor sleep and persistent fatigue. Guided by personalised consultations, the programme combines meditation, Yoga Nidra, nourishing nutrition and restorative therapies. These practices help calm the nervous system and encourage healthier sleep rhythms. Set within Santani’s quiet mountain landscape, the retreat allows the body and mind to rediscover deep, restorative rest.
Book This Programme
Speak to a specialist for availability, pricing and a tailored itinerary.
View Santani Wellness Resort Overview
What's Included
Flights available on request (ATOL protected)
Additional Benefits
A Sample Day
Retreat Dates
Pricing table
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
Book through The Wellness Holiday Boutique and receive:
— WHY WE LOVE SANTANI WELLNESS RESORT
01
Hilltop Tea Estate
Just 21 villas on a 48-hectare former tea estate in Sri Lanka's hill country, surrounded by forested slopes and rivers near Kandy
02
Minimalist by Design
No TVs, limited Wi-Fi and architecture built into the hillside to support rest, mental clarity and disconnection from daily routine
03
Ayurveda-Led Programmes
Detox, dosha balancing, weight management, sleep and stress, guided by experienced practitioners
04
Rasa Haya Dining
Ayurvedic nutrition tailored to individual constitution and wellness goals, recognised with a Michelin Key in 2025
