— WELLNESS PROGRAMME
Stress Management
at
Santani Wellness Resort, Sri Lanka
The Stress Management Programme at Santani Wellness Resort offers a thoughtful approach to restoring emotional and physical balance. Through personal consultations, the team explores lifestyle patterns, work pressures and individual stress triggers. Ayurvedic therapies, yoga, meditation and breathwork work together to calm the nervous system and build resilience. Guests leave with practical tools to maintain clarity, balance and wellbeing long after the retreat ends.
Book This Programme
Speak to a specialist for availability, pricing and a tailored itinerary.
View Santani Wellness Resort Overview
What's Included
Flights available on request (ATOL protected)
Additional Benefits
A Sample Day
Retreat Dates
Pricing table
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
— ADDED VALUE
— WHY WE LOVE SANTANI WELLNESS RESORT
01
Hilltop Tea Estate
Just 21 villas on a 48-hectare former tea estate in Sri Lanka's hill country, surrounded by forested slopes and rivers near Kandy
02
Minimalist by Design
No TVs, limited Wi-Fi and architecture built into the hillside to support rest, mental clarity and disconnection from daily routine
03
Ayurveda-Led Programmes
Detox, dosha balancing, weight management, sleep and stress, guided by experienced practitioners
04
Rasa Haya Dining
Ayurvedic nutrition tailored to individual constitution and wellness goals, recognised with a Michelin Key in 2025
