Evening view of illuminated swimming pool at Anantara Peace Haven Tangalle

Deep Sleep

at

Anantara Peace Haven Tangalle, Sri Lanka

The Deep Sleep Ayurveda Programme at Anantara Peace Haven Tangalle is designed to support better sleep through personalised Ayurvedic care. Following a consultation with an Ayurvedic doctor, treatments are tailored to your dosha to address sleep disturbances linked to stress and anxiety. Yoga, meditation and digital detox practices help calm the nervous system. The peaceful coastal setting supports deeper rest and mental clarity.

SEE HOTEL DETAILS

Aerial view of Anantara Peace Haven Tangalle resort and pool at sunset

What's Included

Flights available on request (ATOL protected)

Additional Benefits

A Sample Day

Retreat Dates

Singles

Seasons

Twin/ Double

Seasons

HOTEL OVERVIEW

Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.

Oceanfront dining terrace with palm trees at Anantara Peace Haven Tangalle

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