— WELLNESS PROGRAMME
Inner Harmony
at
Anantara Peace Haven Tangalle, Sri Lanka
The Inner Harmony programme at Anantara Peace Haven Tangalle focuses on restoring emotional balance through Ayurvedic therapies and mindful practices. Gentle treatments, meditation and reflective experiences help encourage calm and self-awareness. Time spent in nature and local cultural experiences deepen the sense of connection and provide perspective beyond the treatment schedule. Emotional resilience and mental clarity strengthen as stress levels reduce and healthier patterns take hold.
Book This Programme
Speak to a specialist for availability, pricing and a tailored itinerary.
What's Included
Flights available on request (ATOL protected)
Additional Benefits
A Sample Day
Retreat Dates
Pricing table
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
Book through The Wellness Holiday Boutique and receive:
— WHY WE LOVE ANANTARA PEACE HAVEN
01
Three Ayurvedic Doctors
The only resort spa of its kind on Sri Lanka's south coast, where every treatment follows a consultation tailoring herbs, therapies and programme to your dosha
02
The Slumber Guru
A sleep specialist programme unique to Peace Haven combining sleep consultations, Deep Sleep Ayurveda retreat and bedtime rituals for restorative rest
03
Living Coconut Plantation
Nature Guru walks through 21 acres of mangroves, turtle conservation sites and an herb garden whose harvests go directly into your spa treatments
04
Tangalle Coast
Sri Lanka's quieter southern shoreline with Tropicsurf on site, morning yoga above the Indian Ocean and easy access to temples, wildlife parks and hill country
Enquire About This Programme
— OTHER PROGRAMMES AT ANANTARA PEACE HAVEN
Deep Sleep
5 nights
Designed to improve sleep quality through Ayurvedic therapies, yoga and relaxation practices
from £2,695pp
Inner Harmony
5 nights
Encourages emotional balance through mindful practices and Ayurvedic treatments
from £2,750pp
Natural Weight
5 nights
Ayurvedic therapies and nutrition support healthy weight loss and metabolic balance
from £2,495pp
Rebuilding Detox
5 nights
A gentle Ayurvedic detox experience focused on cleansing and renewed vitality
from £2,495pp
