— WELLNESS PROGRAMME
Sleep Recovery
at
Shanti Maurice Resort and Spa, Mauritius
The Sleep Recovery Programme at Shanti Maurice helps guests restore natural sleep patterns through a carefully chosen combination of yoga, pranayama, Yoga Nidra, Shirodhara, chakra balancing massage, magnesium sleep therapy and Reiki energy healing. Working together to calm the nervous system and ease the mental activity that disrupts rest, the treatments create the conditions for deeper and more consistent sleep to return. For those seeking a sleep retreat in Mauritius, it is a gentle and genuinely restorative programme in a naturally peaceful beachfront setting.
Book This Programme
Speak to a specialist for availability, pricing and a tailored itinerary.
What's Included
Flights available on request (ATOL protected)
Additional Benefits
A Sample Day
Retreat Dates
Pricing table
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
Book through The Wellness Holiday Boutique and receive:
— WHY WE LOVE SHANTI MAURICE
01
7,500 sqm Shanti Spa
One of the largest wellness sanctuaries in the Indian Ocean, with dedicated Ayurveda, yoga, meditation and Pilates spaces set among tea pavilions and lily ponds
02
Ayurveda-Led Programmes
Panchakarma, dosha balancing, sleep recovery, stress management and detox guided by an in-house Ayurvedic doctor and specialist practitioners
03
South Coast Seclusion
16 hectares on Mauritius's unspoiled south coast with a horseshoe coral cove, no neighbouring hotels and a genuine sense of remoteness
04
Vastu Shastra Design
61 suites and villas designed according to ancient architectural principles that encourage balance, with seven restaurants, water sports and unlimited golf
Enquire About This Programme
— OTHER PROGRAMMES AT SHANTI MAURICE
Active-Fitness
5, 7 or 14 nights
An energising blend of personalised training, outdoor movement and restorative spa therapies
from £1,395pp
Ayurvedic Rejuvenation & Immunity Booster
7, 14 or 21 nights
A personalised Ayurvedic journey supporting vitality, balance and natural resilience
from £2,995pp
Body Beautiful
7 or 14 nights
Restorative spa rituals designed to enhance wellbeing and natural radiance
from £2,950pp
Body Purification Panchakarma
14 or 21 nights
A traditional Ayurvedic detox journey supporting deep renewal and balance
from £7,150pp
Detox
7 or 14 nights
A gentle cleansing programme designed to restore balance and renewed energy
from £2,595pp
Rejuvenate
5 or 7 nights
Soothing spa therapies and wellness rituals encouraging deep relaxation
from £1,695pp
Renewed You
7, 14 or 21 nights
A holistic wellbeing journey combining movement, therapies and mindful practices
from £2,450pp
Stress and Emotions Management
7 or 14 nights
Holistic healing practices supporting emotional balance and inner calm
from £2,695pp
Sudhyanam Meditation
4, 7, 14 or 21 nights
Guided meditation and breathwork encouraging clarity and inner stillness
from £1,495pp
Suyogam Yoga
4, 7, 14 or 21 nights
Personalised yoga practice supporting flexibility, balance and calm awareness
from £1,795pp
Swasthyam Ayurveda
4, 7, 14 or 21 nights
Traditional Ayurvedic therapies supporting balance and long-term wellbeing
from £1,595pp
Weight Management
7 or 14 nights
A supportive wellness journey encouraging sustainable balance and vitality
from £2,850pp
