Rockholm at The Light House Beach
INDIA
About Rockholm at The Lighthouse Beach
Nestled on a tranquil cliff above the golden sands of Kovalam, Rockholm at The Lighthouse Beach blends the timeless traditions of Ayurveda with the natural beauty of Kerala’s coast. The word Kovalam literally translates to “a grove of coconut trees” in Malayalam, the language of Kerala - and true to its name, the coastline here is lined with endless palms that sway gently in the ocean breeze.
Once a seaside hotel, Rockholm has been lovingly transformed into a dedicated Ayurveda retreat where the sound of the waves, the scent of coconut trees, and the rhythm of the sea all play a part in the healing journey. Every element - from the design to the daily routines - supports physical, mental, and spiritual balance, creating a true sanctuary for rejuvenation.
Wellness Programmes at Rockholm Ayurveda Retreat
Hotel Facilities
The retreat’s peaceful clifftop setting allows guests to enjoy uninterrupted ocean views and gentle sea breezes. The beach is just a stone’s throw away, with direct access to a secluded cove where guests can walk, meditate, or simply relax to the sound of the waves. Between treatments, guests can unwind by the infinity pool, stroll through the gardens, or relax in open-air lounges that capture the essence of Kerala’s laid-back coastal life. A small boutique offers Ayurvedic products, and cultural evenings occasionally showcase local music, art, and traditions, adding a touch of Kerala’s spirit to the healing experience.
Wellness Facilities
At the heart of Rockholm is its Ayurveda Centre, led by a team of highly qualified doctors and therapists. Each guest receives a personalised consultation upon arrival, after which a bespoke programme is created - whether for detoxification, stress relief, rejuvenation, or specific health conditions. Treatments follow authentic Ayurvedic principles and are complemented by daily yoga, meditation, and pranayama sessions designed to restore balance to body and mind.
The retreat’s focus on authenticity extends to every detail: herbal oils and medicines are carefully sourced, therapies take place in serene treatment rooms infused with natural light, and every guest’s schedule is tailored for their unique constitution (dosha).
Dining
Nutrition forms a central part of the Ayurvedic healing process at Rockholm. The restaurant serves a pure vegetarian Ayurvedic buffet, thoughtfully designed according to Ayurvedic diet principles by the Executive Chef and in-house dietician. Dishes are prepared using fresh, seasonal ingredients, many of which come from the resort’s own organic garden - a short walk away and filled with a variety of vibrant vegetables and herbs.
Each meal is crafted to balance taste and nourishment, supporting each guest’s individual treatment plan. Cooking demonstrations and interactive sessions help guests understand how Ayurvedic nutrition can be incorporated into everyday life long after their stay.
Why We Love It
- A peaceful cliffside setting overlooking the Arabian Sea, perfect for restorative Ayurveda.
- Authentic Ayurvedic programmes guided by experienced doctors and therapists.
- Serene atmosphere, fresh vegetarian cuisine, and ocean views that encourage complete relaxation.
Location
Rockholm at The Lighthouse Beach is located in the serene coastal town of Kovalam. Set high on a clifftop overlooking the Arabian Sea, it offers a peaceful balance between easy accessibility and complete seclusion. The gentle rhythm of the waves and the beauty of the coastline create a soothing backdrop for authentic Ayurvedic healing and mindful rest.
Nearest Airport
Trivandrum (TRV)
Transfer Time
30 mins
Check in/ Check out
2pm/12pm
Accommodation
Rockholm offers 22 elegant, sea-facing rooms and suites that reflect Kerala’s coastal charm while providing every modern comfort. Each room features warm, natural materials, soft tones, and private balconies that open to panoramic views of the Arabian Sea. The interiors are designed to inspire calm and connection with nature, creating a restful environment for healing and reflection. Thoughtful touches - such as handcrafted furniture, local artwork, and eco-friendly amenities - enhance the feeling of serenity throughout.
Offers at Rockholm at The Lighthouse Beach
We don't have any offers at the moment but watch this space!
