Panchakarma

The Panchakarma retreat at Rockholm at the Lighthouse Beach offers an authentic and deeply cleansing Ayurvedic experience designed to purify the body and restore natural balance. Following classical Ayurvedic principles, the programme blends preparatory therapies, specialised detox treatments, herbal medicines, and personalised dietary guidance. Supervised by experienced Ayurvedic doctors, the process gently eliminates accumulated toxins, strengthens immunity, enhances digestion, and supports long-term physical and emotional wellbeing.