Yoga practice at Ananda in the Himalayas pavilion surrounded by forest

Dhyana Meditation

Ananda in the Himalayas, India

The Dhyana Meditation Programme at Ananda in the Himalayas is a structured meditation retreat rooted in the classical teachings of Raja Yoga. Through guided meditation, breathwork, and yoga practices, the programme supports concentration, emotional balance, and deeper awareness. Gradually progressing from sensory withdrawal to sustained meditation, guests develop tools for mental clarity and inner stillness. Set in the serene Himalayan surroundings, this meditation retreat offers a transformative journey toward mindfulness and self-awareness.

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Woman relaxing on a lounge chair in a bright relaxation room with panoramic views at Ananda in the Himalayas

What's Included

Flights available on request (ATOL protected)

Additional Benefits

A Sample Day

Retreat Dates

Singles

Seasons

Twin/ Double

Seasons

HOTEL OVERVIEW

Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.

Aerial view of Ananda in the Himalayas palace building surrounded by lush greenery and mountain scenery

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Dhyana Meditation

Ananda in the Himalayas, India

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