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Woman relaxing in meditation lounge with mountain views at Ananda in the Himalayas

— WELLNESS PROGRAMME

Dhyana Meditation

at

Ananda in the Himalayas, India

The Dhyana Meditation programme at Ananda in the Himalayas helps guests develop genuine mental clarity, emotional balance and a deeper sense of inner peace through a progressive journey rooted in the classical Raja Yoga tradition. Guests leave with practical tools for managing stress and a fundamentally shifted relationship with their own mind. For those seeking a meditation retreat in India, it is one of the most authentic programmes available in the Himalayas.

Book This Programme

Speak to a specialist for availability, pricing and a tailored itinerary.

View Ananda in the Himalayas Overview

What's Included

Flights available on request (ATOL protected)

Additional Benefits

A Sample Day

Retreat Dates

Pricing table

Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.

Book through The Wellness Holiday Boutique and receive:

— WHY WE LOVE ANANDA IN THE HIMALAYAS

01

Palace Estate Setting

100-acre Maharaja's estate in the Himalayan foothills, overlooking Rishikesh and the Ganges valley

02

Traditional Indian Wellness

Ayurveda, yoga, meditation and Vedanta guided by experienced doctors and teachers across a 25,000 sq ft spa

03

Solo-Friendly Environment

Supportive setting with personalised treatments, daily group activities and natural connections with like-minded guests

04

Programme-Led Approach

Pre-arrival guidance, doctor consultations and post-stay follow-up shaping every programme

Yoga practice at Ananda in the Himalayas in an outdoor yoga sala

Enquire About This Programme

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Sleep Enhancement

7, 14 or 21 nights

Ideal for improving sleep through Ayurveda, meditation, and nervous system support

from £4,795pp

Stress Management

7, 14 or 21 nights

Ideal for easing stress through yoga, meditation, and Ayurvedic therapies

from £4,795pp

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— SEE OTHER MEDITATION RETREATS

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