— WELLNESS PROGRAMME
Foundation Wellness
at
Ananda in the Himalayas, India
The Foundation Wellness programme at Ananda in the Himalayas offers an accessible and personally guided introduction to holistic wellbeing, helping guests slow down, develop greater self-awareness and begin building positive habits around nutrition, movement and daily routine. Guests leave with a clearer understanding of their own constitution, practical lifestyle guidance from experienced wellness consultants and a genuine sense of having taken a meaningful first step. For those seeking a wellness retreat in India that feels grounding rather than prescriptive, it is a warm and restorative place to begin.
Book This Programme
Speak to a specialist for availability, pricing and a tailored itinerary.
What's Included
Flights available on request (ATOL protected)
Additional Benefits
A Sample Day
Retreat Dates
Pricing table
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
— ADDED VALUE
— WHY WE LOVE ANANDA IN THE HIMALAYAS
01
Palace Estate Setting
100-acre Maharaja's estate in the Himalayan foothills, overlooking Rishikesh and the Ganges valley
02
Traditional Indian Wellness
Ayurveda, yoga, meditation and Vedanta guided by experienced doctors and teachers across a 25,000 sq ft spa
03
Solo-Friendly Environment
Supportive setting with personalised treatments, daily group activities and natural connections with like-minded guests
04
Programme-Led Approach
Pre-arrival guidance, doctor consultations and post-stay follow-up shaping every programme






















