— WELLNESS PROGRAMME
Foundation Wellness
at
Ananda in the Himalayas, India
The Foundation Wellness Programme at Ananda in the Himalayas is an introductory wellness retreat designed to help guests understand their body and mind from a holistic perspective. Beginning with an Ayurvedic consultation, the programme combines personalised therapies with daily yoga, meditation, fitness sessions, and Vedanta teachings to support balance and self-awareness. This gentle structure encourages relaxation, clarity, and the development of sustainable wellbeing habits. Set in the tranquil Himalayan surroundings, the programme offers a supportive starting point for a deeper wellness journey.
Book This Programme
Speak to a specialist for availability, pricing and a tailored itinerary.
View Ananda in the Himalayas Overview
What's Included
Flights available on request (ATOL protected)
Additional Benefits
A Sample Day
Retreat Dates
