Yoga practice at Ananda in the Himalayas pavilion surrounded by forest

Hormonal Rebalance

at

Ananda in the Himalayas, India

The Pilates Break at Palasiet Wellness Clinic & Thalasso offers a restorative combination of personalised Reformer Pilates and marine therapy. Pilates sessions enhance posture, flexibility and core stability, while hydrotherapy and sea-mineral treatments help ease muscular tension. This short retreat balances strengthening movement with restorative care by the Mediterranean.

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Woman relaxing on a lounge chair in a bright relaxation room with panoramic views at Ananda in the Himalayas

What's Included

Flights available on request (ATOL protected)

Additional Benefits

A Sample Day

Retreat Dates

Singles

Seasons

Twin/ Double

Seasons

HOTEL OVERVIEW

Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.

Aerial view of Ananda in the Himalayas palace building surrounded by lush greenery and mountain scenery

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Hormonal Rebalance

Ananda in the Himalayas, India

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