— WELLNESS PROGRAMME
Hormonal Rebalance
at
Ananda in the Himalayas, India
The NeuroWellness Immersion at The Retreat Costa Rica works directly with the nervous system to move the body out of chronic stress and back into balance. It suits those whose minds rarely switch off or who carry tension that rest alone doesn’t seem to shift. Diagnostics offer a clear picture of how the nervous system is responding, so treatment can be targeted from the outset. Clinical therapies work alongside gentler somatic treatments to calm the body and release stored tension. Daily yoga and the quiet mountain setting help the mind settle between sessions. Sleep deepens and mental clarity returns as the nervous system recalibrates.
Book This Programme
Speak to a specialist for availability, pricing and a tailored itinerary.
What's Included
Flights available on request (ATOL protected)
Additional Benefits
Retreat Dates
Pricing table
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
Book through The Wellness Holiday Boutique and receive:
*Subject to availabiltiy*
— A SAMPLE DAY
Sample Day
— WHY WE LOVE ANANDA IN THE HIMALAYAS
01
Wellness Without Restriction
100-acre Maharaja's estate in the Himalayan foothills, overlooking Rishikesh and the Ganges valley
02
Traditional Indian Wellness
Ayurveda, yoga, meditation and Vedanta guided by experienced doctors and teachers across a 25,000 sq ft spa
03
Solo-Friendly Environment
Supportive setting with personalised treatments, daily group activities and natural connections with like-minded guests
04
Programme-Led Approach
Pre-arrival guidance, doctor consultations and post-stay follow-up shaping every programme
