Panchakarma

The Panchakarma Programme at Ananda in the Himalayas offers a traditional and deeply restorative Ayurvedic cleanse designed to detoxify, rejuvenate, and rebalance the body at a cellular level. This transformative 21-night journey follows the classical three-stage Panchakarma process - Purvakarma (preparation), main cleansing therapies, and Paschatkarma (rejuvenation) - combining digestive stimulation, medicated ghee intake, therapeutic oil treatments, sweating therapies, and specialised techniques such as Vamana, Virechana, Vasti, and Nasyam. These practices work to remove long-accumulated toxins, reset digestion, and restore the body’s natural equilibrium. Ideal for those seeking profound detoxification or facing concerns such as diabetes, migraines, chronic digestive issues, or unexplained weight gain, Panchakarma at Ananda is delivered under the expert supervision of highly trained Ayurvedic doctors, ensuring a safe, personalised, and deeply revitalising healing experience.