
— WELLNESS PROGRAMME
Diabetes Management
at
Ananda in the Himalayas, India
The Diabetes Management Programme at Ananda in the Himalayas is a holistic wellness retreat designed to support metabolic balance and long-term lifestyle change. Integrating Ayurveda, yoga, Traditional Chinese Medicine, personalised fitness, and nutritional guidance, the programme addresses the root causes of metabolic imbalance. Detox therapies, mind–body practices, and tailored movement sessions help improve insulin sensitivity, digestion, and overall vitality. In the calm Himalayan setting, this programme offers a structured yet nurturing approach to metabolic wellbeing.
Book This Programme
Speak to a specialist for availability, pricing and a tailored itinerary.
What's Included
Flights available on request (ATOL protected)
Additional Benefits
A Sample Day
Retreat Dates
Pricing table
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
Book through The Wellness Holiday Boutique and receive:
— WHY WE LOVE ANANDA IN THE HIMALAYAS
01
Palace Estate Setting
100-acre Maharaja's estate in the Himalayan foothills, overlooking Rishikesh and the Ganges valley
02
Traditional Indian Wellness
Ayurveda, yoga, meditation and Vedanta guided by experienced doctors and teachers across a 25,000 sq ft spa
03
Solo-Friendly Environment
Supportive setting with personalised treatments, daily group activities and natural connections with like-minded guests
04
Programme-Led Approach
Pre-arrival guidance, doctor consultations and post-stay follow-up shaping every programme

Enquire About This Programme
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7, 14 or 21 nights
Ideal for improving sleep through Ayurveda, meditation, and nervous system support
from £4,795pp
Stress Management
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Ideal for easing stress through yoga, meditation, and Ayurvedic therapies
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