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Woman relaxing in meditation lounge with mountain views at Ananda in the Himalayas

— WELLNESS PROGRAMME

Diabetes Management

at

Ananda in the Himalayas, India

The Diabetes Management Programme at Ananda in the Himalayas is a holistic wellness retreat designed to support metabolic balance and long-term lifestyle change. Integrating Ayurveda, yoga, Traditional Chinese Medicine, personalised fitness, and nutritional guidance, the programme addresses the root causes of metabolic imbalance. Detox therapies, mind–body practices, and tailored movement sessions help improve insulin sensitivity, digestion, and overall vitality. In the calm Himalayan setting, this programme offers a structured yet nurturing approach to metabolic wellbeing.

Book This Programme

Speak to a specialist for availability, pricing and a tailored itinerary.

View Ananda in the Himalayas Overview

What's Included

Flights available on request (ATOL protected)

Additional Benefits

A Sample Day

Retreat Dates

Pricing table

Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.

Book through The Wellness Holiday Boutique and receive:

— WHY WE LOVE ANANDA IN THE HIMALAYAS

01

Palace Estate Setting

100-acre Maharaja's estate in the Himalayan foothills, overlooking Rishikesh and the Ganges valley

02

Traditional Indian Wellness

Ayurveda, yoga, meditation and Vedanta guided by experienced doctors and teachers across a 25,000 sq ft spa

03

Solo-Friendly Environment

Supportive setting with personalised treatments, daily group activities and natural connections with like-minded guests

04

Programme-Led Approach

Pre-arrival guidance, doctor consultations and post-stay follow-up shaping every programme

Yoga practice at Ananda in the Himalayas in an outdoor yoga sala

Enquire About This Programme

— OTHER PROGRAMMES AT ANANDA IN THE HIMALAYAS

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7, 14 or 21 nights

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from £4,795pp

Ayurvedic Rejuvenation and
Immunity Booster

7, 14 or 21 nights

Ideal for strengthening immunity through Ayurvedic rejuvenation and personalised therapies

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Chronic Pain Management

7, 14 or 21 nights

Ideal for relieving chronic pain through physiotherapy, yoga, and Ayurvedic therapies

from £4,795pp

Dhyana Meditation

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Ideal for deepening meditation practice through Raja Yoga and guided mindfulness

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Diabetes Management

14 or 21 nights

Ideal for supporting metabolic health through Ayurveda, yoga, and detox therapies

from £9,650pp

Fertility Enhancement

14 or 21 nights

Ideal for supporting fertility through Ayurveda, yoga, and holistic reproductive care

from £9,650pp

Foundation Wellness

5 nights

Ideal for beginning a wellness journey through Ayurveda, yoga, and mindful practices

from £2,995pp

Holistic Detox

7, 14 or 21 nights

Ideal for detoxification through Ayurvedic therapies, yoga, and personalised nutrition

from £4,795pp

Holistic Yoga

7, 14 or 21 nights

Ideal for deepening yoga practice through classical teachings and guided sessions

from £4,795pp

Hormonal Rebalance

7, 14 or 21 nights

Ideal for restoring hormonal balance through acupuncture and holistic therapies

from £4,795pp

Menstrual Health

14 or 21 nights

Ideal for supporting menstrual health through Ayurveda, yoga, and detox therapies

from £9,650pp

Panchakarma

21 nights

Ideal for deep detoxification through traditional Panchakarma cleansing therapies

from £14,495pp

Renew

7, 14 or 21 nights

Ideal for supporting skin vitality and joint health through holistic therapies

from £4,795pp

Sleep Enhancement

7, 14 or 21 nights

Ideal for improving sleep through Ayurveda, meditation, and nervous system support

from £4,795pp

Stress Management

7, 14 or 21 nights

Ideal for easing stress through yoga, meditation, and Ayurvedic therapies

from £4,795pp

Weight Management

14 or 21 nights

Ideal for sustainable weight loss through Ayurveda, movement, and detox therapies

from £9,650pp

Yogic Detox

7, 14 or 21 nights

Ideal for detoxification through yogic cleansing practices and breathwork

from £4,795pp

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