— WELLNESS PROGRAMME
Stress Management
at
Ananda in the Himalayas, India
The Stress Management Programme at Ananda in the Himalayas is a holistic wellness retreat designed to restore emotional balance and calm the nervous system. Drawing on Ayurveda, yoga, meditation, and personalised emotional healing, the programme helps release physical and psychological tension. Therapeutic treatments and guided practices support relaxation, clarity, and resilience. Set within the tranquil Himalayan landscape, this programme offers a supportive journey toward long-term wellbeing.
Book This Programme
Speak to a specialist for availability, pricing and a tailored itinerary.
View Ananda in the Himalayas Overview
What's Included
Flights available on request (ATOL protected)
Additional Benefits
A Sample Day
Retreat Dates
