— WELLNESS PROGRAMME
Gentle Metabolic Detox Reset
at
Absolute Sanctuary, Thailand
The Gentle Reset Detox Programme at Absolute Sanctuary in Koh Samui supports natural cleansing through therapeutic massage rather than colon hydrotherapy. Lymphatic and detox treatments encourage circulation and elimination at a comfortable pace. Light gut-supportive meals and broths nourish the body as the digestive system rests. Gentle movement and relaxation complement the treatments without adding strain. It offers a softer introduction to detox for those who prefer a hands-on approach. Lightness and energy return gradually as the body's natural systems are supported.
Book This Programme
Speak to a specialist for availability, pricing and a tailored itinerary.
What's Included
Flights available on request (ATOL protected)
Additional Benefits
Retreat Dates
Pricing table
Prices are shown as a guide only and may differ depending on any offers, currency exchange rates and availability. Contact us for your personalised quotation.
Book through The Wellness Holiday Boutique and receive:
1 complimentary night on stays of 7 nights, or 2 complimentary nights on stays of 14 nights
Complimentary upgrade to Deluxe room (subject to availability)
1 x 60-minute Absolute Thai stretch
1 x Group reformer Pilates session
*valid for programmes 7+ nights* *not combinable with any other offers*
— A SAMPLE DAY
Sample Day
— WHY WE LOVE ABSOLUTE SANCTUARY
01
Boutique Intimacy
Just 30 rooms on Koh Samui's north-east coast, particularly welcoming for solo travellers
02
Reformer Pilates
20 reformer beds and small-group sessions led by experienced instructors alongside yoga, detox and holistic fitness
03
Hillside Setting
Peaceful location near beaches with Mediterranean-inspired architecture and tropical gardens
04
Approachable Wellness
Daily classes, nourishing cuisine and knowledgeable guidance focused on sustainable progress
Enquire About This Programme
— OTHER PROGRAMMES AT ABSOLUTE SANCTUARY
Absolute Signature Spa
3, 5 or 7 Nights
A restorative spa programme to ease tension and leave body and skin renewed
from £1,095pp
Alignment and Mobility
6, 8 or 11 Nights
A posture programme easing aches and helping the body move more evenly
from £1,695pp
De-Stress and Recovery
6, 8 or 11 Nights
A restorative programme easing stress and restoring a calmer outlook
from £1,695pp
Executive Burnout Reset
8 nights
A restorative programme helping busy executives recover from stress and burnout
from £2,395pp
Fitness and Spa
6, 8 or 11 Nights
A balanced fitness programme building strength, stamina and core stability
from £1,695pp
Golden Years
6, 8 or 11 Nights
An active-ageing programme supporting mobility, balance and vitality from 65
from £1,950pp
Gut Rejuvenation
4, 6 or 8 Nights
A gentle programme restoring digestive comfort and long-term gut health
from £1,495pp
Holistic Metabolic Detox Reset
6 or 8 Nights
A nurturing detox pairing a fasting cleanse with healing, restorative therapies
from £1,895pp
Intense Metabolic Detox Reset
4, 6 or 8 Nights
A deeper colonic cleanse for lightness, clarity and a thorough digestive reset
from £1,250pp
Just Me
3 or 5 Nights
A flexible self-care stay shaped around rest, movement and reflection
from £1,350pp
Lifestyle Change
31 or 61 Nights
A long-stay programme guiding lasting physical and emotional transformation
from £9,095pp
Men's Vitality
6, 8 or 11 Nights
A men's programme supporting fitness, healthy weight and stress recovery
from £2,995pp
Mindfulness
6, 8 or 11 Nights
A reflective programme to quieten the mind and restore presence and calm
from £1,895pp
Prime Years
6, 8 or 11 Nights
A midlife programme supporting strength, focus and emotional balance from 50
from £2,095pp
Reformer Pilates Bootcamp
6 or 8 Nights
Improve strength, posture and confidence through focused Reformer Pilates training
from £1,750pp
Rest and Rebalance
6, 8 or 11 Nights
A rebalancing programme restoring focus, calm and time for oneself
from £1,795pp
Signature Detox
13 Nights
A comprehensive detox restoring gut health from gentle pre-cleanse to renewal
from £4,195pp
Signature Wellness
13 Nights
A complete reset through cleansing, movement and restorative relaxation
from £4,095pp
Sleep Well
6, 8 or 11 Nights
A restorative programme helping guests sleep more deeply and wake refreshed
from £1,995pp
Sports Recovery and Reset
4, 6 or 8 Nights
A recovery programme easing muscular strain and restoring freedom of movement
from £1,295pp
Strength and Performance
8, 11 or 15 Nights
A strength programme building lean muscle, power and lasting confidence
from £2,695pp
Structured Metabolic Detox Reset
4, 6 or 8 Nights
A balanced detox gently easing the body into a lighter, healthier rhythm
from £1,350pp
Weight Management
8, 11 or 15 Nights
A sustainable weight programme building healthier habits without extremes
from £3,095pp
Women's Holistic Health
6, 8 or 11 Nights
A women's programme supporting hormonal balance, energy and emotional wellbeing
from £2,250pp
Yoga Immersion
5, 7 or 10 Nights
An immersive yoga holiday to deepen practice, flexibility and inner calm
from £1,495pp
